Mozzarella Stuffed Italian Turkey Meatloaf (Low Carb)

GET READY TO HIT PRINT ON THIS JUICY ITALIAN TURKEY MEATLOAF RECIPE   Mozzarella stuffed Italian turkey meatloaf tastes as good as it looks and it’s low carb, gluten-free and keto-friendly. All the wonderful elements of a classic turkey meatloaf but without the breadcrumb fillers but loaded with Salerno mozzarella which oozes gooey when baked. Just look at the photo once again…yes, it is THAT GOOD!     Characteristics of an amazing meatloaf recipe   A meatloaf recipe has to be moist, flavourful and paired up with a nice homemade sauce or gravy. If I had it my way a nice side of buttery mashed potatoes but these days we opt for something healthier such as a garden salad. These days most people are looking to cut the carbs and opt for smarter choices such as vegetables, fruits and proteins. Do you ever just have one of those days where you come home and the last thing you want to do is cook a big meal? We have them often especially with an almost 3-year-old running around the house. Although we like to use our crock-pot to ease into a quiet evening of family time there are times where we […]

Low Carb Baked Stuffed Zucchini Egg Roll

Wow your guests with this simple to make low carb baked stuffed zucchini egg roll that takes no time at all to prepare.   It’s time to harvest zucchini and many of you might find that you have an abundance of it since it grows so beautifully in Ontario. Organic produce is best when you can grow it yourself but if you don’t have the option visit a local organic farm or shop the grocery store. Some of the best zucchini recipes such as my low carb baked stuffed zucchini egg roll boast simple ingredients such as eggs, parmigiano cheese, fresh chives, Asiago and sliced ham or Mortadella. If you’re not a fan of the deli meat you can leave it out for a simple, delicious baked stuffed zucchini egg roll that’s perfect for low carb or keto fans.   Is zucchini a fruit or vegetable?   I’ve been asked this a few times so let’s break it down for those who are curious.  What I found out was interesting because like most people I thought zucchini was a vegetable when in fact it’s a fruit. This is probably why it tastes so good in either baked goods or savoury […]

Flaky Corned Beef Puffs A Taste Of Home

YOU DON’T HAVE TO GO TO THE UK TO TASTE THE FLAVOURS OF CORNWALL   They say that you haven’t had a proper pasty unless you’ve been to Cornwall, UK. I grew up on Corned beef pasties as we call them in the UK and if you ask anyone they will tell you the history behind pasties and Cornwall, hence the name. Corned beef pasties (Cornish Pasty) were common meals for those who worked in the Cornwall mines because they were considered a meal-in-one. The pasties are short crust pastry stuffed with meat (typically beef) and vegetables, sealed then baked in the oven. My version of the UK Cornish pasties are Corned Beef Puffs which are savoury flaky and sure to fill hungry bellies. Don’t let corned beef in a can (also known as salt beef) scare you away because it’s delicious and certainly a staple in many homes around the world. Another popular recipe you might be familiar with is corned beef and cabbage. My corned beef pastry can be eaten hot or cold which makes them perfect for an on-the-go meal instead of stopping off for fast-food. If you double the recipe you can pack extras in your […]

Quick Bacon Cauliflower Rice Stuffed Peppers (Low Carb)

MOVE OVER WHITE RICE THERE’S A NEW KID IN TOWN TAKING OVER THE HEALTH FOOD INDUSTRY AND YOUR GROCERY BUDGET.   If you’re on the hunt for exciting new low carb recipes or you’re a Paleo food lover I’ve got these gorgeous gluten-free bacon cauliflower rice stuffed peppers that you must add to your meal line-up straight away. First of all what you’re going to love about these Bacon Cauliflower Rice Stuffed Peppers besides awesome flavours is the time it takes to make them. If you’ve got a busy schedule you can make these up in the morning before you leave and bake them when you get home. From start to finish they take me 40 minutes provided our son isn’t trying to tackle me every 5 minutes to play with them. If you love your crock-pot as much as we do simply transfer this recipe to your crock-pot and cook on low for 4 hours or on high for 2 hours and your meal will be ready when you are. Does cauliflower really taste like rice? In my opinion I believe cauliflower rice practically tastes the same as eating white rice although you should probably try it for yourself. […]

Extra Juicy Chicken Avocado Burger (Low-Carb)

This Is Not Your Ordinary Chicken Burger Recipe. It’s The Best, The Juiciest, The Easiest Burger You’ll Ever Make.   The Chicken Avocado Burger is probably one of the juiciest burgers we make in the CBB house because of a secret ingredient and grilling technique that you must know about. I’m a huge fan of the beef burger and I have secrets up my sleeve to create the perfect beef burger however every once in a while I like a different protein like turkey or chicken in place of beef. Although beef prices have slowly been coming down in Canada it’s still cheaper to find chicken and turkey mince for a fraction of the cost. I can get 2lbs of chicken mince for $12 where beef would cost me $21. The price difference is hefty for anyone on a budget but what you can create with a wonderful mince is by far the best part of all. Keep in mind when you are grocery shopping that buying a 1lb pack of mince that will make 4 large burgers such as this chicken avocado burger recipe that it becomes relatively inexpensive compared to eating out at a restaurant. Back a few […]

30 Minute Meal : Tortellini with a Sausage Pasta Sauce

FRUGAL MEAL TIME-SAVER THAT TASTES DELICIOUS   Italian tortellini are some of the best stuffed pasta you’ll find at the grocery store in the frozen food section for about $1.99 a bag. Tortellini is a meal that your family will love especially when you are in a pinch for time or are on a tight budget. If you are adventurous and want to make fresh tortellini they would beat out any store-bought brand but it can be a bit time consuming. Since we have a busy toddler running around and I’m working 2 jobs we’re cheating today with frozen ricotta stuffed tortellini for this 30 minute-meal. Since having our boy things have changed a bit in the kitchen which means until he is a bit older we have to compromise on some of the store-bought items that we normally would attempt to make at home. I’ve been a tortellini lover for years now because when I lived in the UK tortellini was very inexpensive to buy and fit nicely with my tight budget. What I like about tortellini is how you can bulk out the meal with meat and vegetables to stretch it. Back then I would eat tortellini about […]

Baked Frittata with Mozzarella and Fennel Greens (Low-Carb)

NUTRITIOUS EGGS ARE INEXPENSIVE AND GOOD ANY TIME OF DAY   Ever since my wife started making changes to her diet to incorporate the low-carb methodology we’ve been working on new recipes like this baked frittata with mozzarella and fennel greens also known as fennel fronds. If you have never tried fennel before you must dive in and spend the few dollars  to buy one. Fennel is crunchy like celery but has an anise flavour too it that is gorgeous to eat raw, in salads or you can roast, grill and saute it. For this baked frittata recipe I only used the fennel greens as opposed to just the fennel bulb since most people don’t know what to use the fronds for and toss them in the garbage. You can use the fennel fronds to infuse water to make a healthy tea, fennel infused oil, stuffed in fish or to make a lovely soup stock. The sky really is the limit if you love the flavour of fennel fronds when cooking and adding it to your favourite recipes. How to clean fennel When I use the fennel bulb I chop the tough stems like cabbage after I slice the fennel […]

Homemade Potato Waffles

USE YOUR LEFTOVERS TO CREATE A NEW RECIPE: NO FOOD WASTE   So, Monday rolls around and we had a refrigerator with Sunday dinner leftovers of roast-beef, potatoes, carrots and peas swathed in an onion gravy. What’s left from our meal is the roast beef, gravy and some boiled potatoes. Usually I would make Stovies (a Scottish dish where you place meat potatoes and fried onions in a pan brown slightly with some lard then add the gravy) but nobody fancied that this evening. Instead I decided to make potato waffles which I served piping hot with the rest of the leftover roast-beef and some baked beans. Every once in a while I like surprising my family with a new recipe creation and this my friends is one recipe that I must share with all of you. This was a new recipe idea for me so it took some trial and error but in the end they turned out just right. Since the potatoes were leftover boiled potatoes and not mashed I did question why I didn’t take the time to mash the leftover potatoes beforehand while they were still warm. That would have made the process of making these […]

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