Cauliflower Rice & Broccoli Stir-Fry with Sausage (Low-Carb)

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REPLACE WHITE RICE WITH CAULIFLOWER RICE   This easy to make cauliflower rice recipe will blow your taste-buds away and I’m not joking. Cauliflower rice is the new mashed potato and versions of this dish are getting rave reviews all over the world especially from low-carb eaters who quit eating rice. Mrs.CBB is a rice quitter. I was a big skeptic when Mrs. CBB kept telling me you could turn cauliflower into mashed cauliflower which tasted just like mashed potatoes but better. I gave it a try last year and didn’t mind it at all although I’m a potato lover at heart coming from the UK where we ate lots of potatoes growing up. There’s nothing quite like a Sunday roast dinner with mashed potatoes, gravy, veg and Yorkshire pudding. Mrs. CBB was all fired-up to make this cauliflower rice likely because new recipes are exciting when you are limited with what you can eat. Armed with our kitchen-tools, a pot and cheese grater away we went. With the addition of cumin and turmeric along with Frank’s Red Hot sauce this cauliflower rice dish came together beautifully. Not only was the colour vibrant but it looks as delicious as the […]

My Neighbour Made Me Richer Over One Beer : The Saturday Weekend Review #156

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FINDING RICHES WHERE I NEVER EXPECTED I WOULD…   I’m Richer because my bank account says I’m rich. Don’t expect that to pop up but I can tell you that many of us need to back off the money train and take a look at our lives, from all angles.  How many slices are in your pie? You should know the answer by the time you finish reading this post. Our neighbour went away on vacation with his wife for 2 weeks but since we hadn’t seen them we weren’t aware that they were gone. No big deal as we don’t talk to them everyday nor do we need to know their every move. One day while I was out shoveling in the late evening I noticed that their garage door was wide open and no lights were on. The vehicles were nowhere to be found and instantly I knew something wasn’t right. Since we have the key to their house in case of emergency I went in and locked everything up. They had gone on vacation and left their garage door open as well the man door to anyone who was thirsty to clean them out of house and […]

How To Find The Best Real Estate Agent For You

HOW TO FIND THE BEST REAL ESTATE AGENT TO WORK FOR YOU(1)

THE REAL ESTATE MARKET IS FLOODED WITH AGENTS READY TO SERVE YOU   Finding the perfect fit real estate agent to work for you and your housing needs is not a task to take lightly. You want a real estate agent that knows all about the latest real estate trends and who will guide you in the right direction. Find a real estate agent who will be just as excited as you are to see a Sold sign as they are to close a deal. A happy client who sends referrals and returns as a customer in the future means the agent went above and beyond. You want this real estate agent working for you, but how do you find them? Whether you are a first time home buyer or have had your feet dipped in the real estate market don’t rush to find a real estate agent. Taking the time to hand-pick the best real estate agent in your area that works best with you is key to your buying and selling success. Not everyone wants to hire a real estate agent as they choose to go it alone with for sale by owner or buying a house privately. […]

grocery game monthly challenge

How often should you complete a food budget review? : The Grocery Game Challenge 2016 #3 Jan 18-24

how often should you complete a food budget review(1)how often should you complete a food budget review(1)

PROJECT BUDGET CONTROL   Some people spend FAR MORE money on groceries than they need to like one  CBB fan who chopped her $1100 grocery shopping budget to a manageable $600 a month in less than 6 months. She had to make serious changes but the biggest of all was a review of how much money she was actually spending every month. Without knowing that number she wouldn’t have known just how much she was spending. Related: How I decreased my grocery budget from $1100 to $600 in 6 months Understanding food cost can be overwhelming for anyone as I’ve learned from experience over the years. When I moved to Canada I had no idea what the cost of anything was so I had to learn from the ground up. Last week we talked about how to calculate your monthly grocery costs and today I want to talk about how often you need to review your grocery budget to make sure it still fits with your overall budgeting goals. By know you already know how much your grocery budget should be BUT when should you review that number? Some people like to review their grocery budget yearly which is what […]

Mozzarella Bacon Bomb Lettuce Wrap Dippers (Low Carb)

mozzarella bacon bomb lettuce wrap dippers

CHEESY BACON FLAVOURS BURSTING IN YOUR MOUTH!   Get ready to experience these Mozzarella Bacon Bomb Lettuce Wrap Dippers! These little beauties packed with flavour are the perfect party food or starters for a dinner party and they won’t cost you a fortune like other appetizers will. When my wife had this idea to fry frozen mozzarella I thought she was on to something good especially when she said we were going to wrap the sticks in bacon. Ketogenic recipes for low-carb diets are what we are testing out these days although we tend to change them to suit my wife’s tastes. She is a huge fan of spices but since eating bacon is a big deal on the Atkins low-carb diet she no longer uses salt at all. Recipes with bacon always turn out good no matter what and that’s the truth. Bacon can do no wrong and pretty much will match up with just about anything. I’ll admit these Mozzarella Bacon Bomb Lettuce Wraps really were hard for me to stop eating even though they weren’t for me. In total one of these Mozzarella Bacon Bomb Lettuce Wraps come in at around 1.50g net carbs each according to […]

Do Customers Expect Too Many Freebies From Businesses? : The Saturday Weekend Review 2016 #155

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DO YOU KNOW HOW MUCH A LEMON COSTS?   Freebies are nice to get especially when it saves consumers money. When customers try their hardest to get free stuff that they aren’t entitled to it then turns to “Greed”. I honestly believe that some customers feel that they are “owed” something when they visit an establishment and demand free stuff or get upset when they don’t get what they want. I’ve never been to a place that will serve you and take care of your needs as a customer for free especially while sitting in an establishment. When I read an article written for The Journal.ie about a restaurant review on Trip Advisor for Bennett’s Cafe and Bistro in York, UK (which went viral) about an upset customer over a cup of hot water and a slice of lemon, I was not shocked. I’ve dealt with the same type of customers over the years in various places of employment. Some may classify her as the entitled, cheap customer or believe “The customer is always right”. Sometimes the customer is not always right, but when should a business speak up? I’m not talking about signing up for freebies or asking companies […]

CBB Year-End Financial Report 2015 (+22.6%) : November (+2.06%) December (+1.51%) Net Worth Update

MONTHLY NET WORTH UPDATE

THE NUMBERS ARE FINALLY IN   We anticipate our year-end financial report like little kids because we want to see if our predictions were accurate for the year. At the beginning of 2015 we predicted we would be sitting on $700,000 of net worth by the end of 2015. Although we track our finances all year and can make changes as we go it’s always nice to find out if our hard work has paid off. As we treat our finances like we are running a business it is only fitting that we spend some time talking about our year-end financial report for 2015. No we aren’t the Donald Trump’s of Canadian budgeting but we certainly take our finances seriously. What is in our year-end financial report? Numbers, that’s what. Our year-end financial report will tell us just how well we were able to save money, reduce debt and how our investments did for us over the course of the year. Not every year will be the way we dreamed it would be but if we are headed in the right direction towards our financial goals we know we will get to where we want to go eventually. Even though […]

grocery game monthly challenge

How To Calculate Your Monthly Grocery Costs: The Grocery Game Challenge 2016 #2 Jan 11-17

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BUDGET ONE STEP AT A TIME   One of the top questions I get asked is “How much should my grocery budget be?” and I reply,  “How much are your current monthly grocery costs?” Before determining your grocery budget it’s important to know what your current situation is costing you.  Most often my question goes unanswered or I get a response of “I don’t know” because for some consumers grocery shopping is simply buying food for the week and paying the bill. Unfortunately budgeting and frugality are not normally part of the shopping trip until it becomes necessary for some people. Don’t make this be you. A food budget should be essential for everyone unless you have unlimited income where money is of no object to you. Not many of us reading the blog are that fortunate I’m afraid. Typical grocery costs per month will differ from person to person depending on many factors such as size of the family, income level, health and special diets and so on. You can read all about that in the post I linked above. Currently it’s high-season for budgets now that new year has arrived and people want to get back on track […]

Lemon Coconut Macaroons

LEMON COCONUT MACAROONS

FOR THOSE TIMES YOU CRAVE SOMETHING SWEET   Not only are these lemon coconut macaroons budget-friendly they are also super easy to make. Those who enjoy these little treats will be amazed by the simplicity of making them yet revel in the fluffy coconut center and decadent outer chocolate flavours. Don’t panic if you’re not an of lemon either because you can simply eliminate the citrus and add some pure vanilla extract for more of a  traditional coconut macaroon. Sharing cookies is a great way to say thanks to neighbours, friends and family without breaking the bank. I often bake cookies to bring to our neighbour’s house just to say thanks for being a good neighbour and friend. There doesn’t have to be a special occasion to make someone smile. While reviewing recipes for lemon coconut macaroons on Google and Pinterest I noticed that many bakers said that their mixture was too runny. I wanted to see what problems other people were having with their recipes so I could perfect my own. When reading over some professional chefs recipes I found that they too don’t go into much detail about how thick the lemon coconut macaroon mixture needs to be […]

How To Investigate Whether A Sale Price Is Worth Your Money : The Saturday Weekend Review 2016 #154

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DON’T LET THE SALE PRICE BLIND YOU   It’s amazing how many of us won’t blink an eye when shopping and see a sale price that silently shouts pick me, pick me. We believe we are reading the truth, but are we really? I’m betting that most of you have made your way to outlet stores across the country in search of quality products with a bargain sale price. Who wouldn’t, especially around the holidays when expenses can run high for any budget. Just recently we went to the Toronto Premium Outlet mall and to be honest there wasn’t as many deals as we thought we would find. In fact many of the prices were higher or just as much as we would pay had we bought the item at the mall. Some of the products we found with lower price tags may have been end of season or on a sale rack. I’m sure there were lots of deals to be found at the outlet stores although we were looking at specific items. Stores bank on customers believing that if they don’t buy it there than they will be paying more money somewhere else. Don’t let someone else tell […]

New Budget 2016 and 2015 Surprises and Fails : December 2015 Budget Update

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START YOUR BUDGET 2016 NOW   Our updated budget 2016 has some changes which was expected because 2015 proved that prices are steadily going up so we’ve had to adjust our numbers to reflect this change. Unless you aren’t big on reading or watching the news maybe you’ve noticed that prices are skyrocketing, especially at the grocery store. In 2016 you can expect to add an additional $345 to your grocery budget for the year because of these increases. It’s not just food either. In 2015 it seemed like every time we turned around something was more expensive. If prices go up a dollar here or a couple bucks there that still accumulates as extra expenses in our budget especially since we budget accordingly. The reality is that you are never going to have a perfect budget so always leaving some room for price increases is critical.   Our free gift to you   Every year I wonder how we can change our budget plan to reflect something new and honestly there isn’t much to change. I’ve got a simple budget that I created years ago and that has been downloaded free by thousands of people around the world. All […]

grocery game monthly challenge

How To Survive Food Cost Increases in 2016 : Join The Grocery Game Challenge 2016 #1 Jan 4-10

THE GROCERY GAME CHALLENGE 2016 CANADIAN BUDGET BINDER(1)

DON’T BE STICKER SHOCKED WHEN YOU GO GROCERY SHOPPING THIS YEAR   If you thought your grocery budget was tight in 2015 experts are saying to buckle up and expect to add $345 this year to your grocery expenses. With the loonie taking a nose dive and the fact that most of our produce is imported, prices in the produce section are about to get scary. Already we’ve seen cucumbers jump in price to $3.00 each from a cool $0.99 and celery that looks like it could use a bit of love with a shocking price tag of $4.99. Keep in mind, these are NOT organic prices either. Prices are slated to rise from 2.0%-4.5% for fruit and produce in 2016 according to the University of Guelph’s annual Food Price Report 2016 English For 2016, the Food Institute is forecasting food inflation rates across the country to be anywhere between 2.0% to 4.0%.- UofG Food Price Report In February 2015 Stats Canada released the consumer price index where you can clearly see prices aren’t moving down nor will they be anytime soon. In 2016 food and utility prices are expected to increase so now is the time to get your […]