Seductive Peanut Butter Protein Cookies (Low-Carb, Sugar-Free)

TIME IS ON YOUR SIDE WHEN BAKING THESE PEANUT BUTTER PROTEIN COOKIES ESPECIALLY WHEN YOUR SWEET TOOTH IS WAITING.   Do you know that cookie that you just can’t stop eating because it keeps calling your name? Now you know why I called these Seductive Peanut Butter Protein Cookies. Not only are they super easy and quick to make but they are sugar-free and low-carb friendly. I’m always working with Mrs. CBB in the kitchen to create new low-carb treats that we can both enjoy. I’m a hard-core sugar boy who likes something sweet just about every day. Once in a while I don’t mind dipping into the wife’s stash of desserts especially if I don’t have anything prepared for myself. I know we’ve shared lots of low-carb dishes on CBB lately but don’t get scared off from enjoying these recipes in your life. They are delicious, full of flavour and won’t make you feel like you’ve just eaten an entire pizza to yourself once you’re done a meal. You know that heavy tummy feeling I’m talking about. Protein Peanut Butter Cookies>> Don’t knock em’ until you try them. Most often we don’t even tell our friends what they are […]

Top 6 Retirement Mistakes To Avoid [$1000 Give Away!] : The Saturday Weekend Review #214

STEER CLEAR OF THESE 6 RETIREMENT MISTAKES THAT CAN THROW OFF YOUR PLAN TO RETIRE COMFORTABLY.   We all hope that by carefully planning for retirement we will not have to worry about anything in the future. While making a plan does make you more comfortable and prepared, there are still ways that cause your retirement plan to derail.   Getting divorced   No one plans on getting a divorce, but life happens. Divorce is something that can have a lasting impact on your finances and subsequently on your quality of life. Even if divorce is amicable, legal fees can quickly spiral out of control in dividing the family assets. You probably saved money and made a retirement plan based on the assumption that there will be two people enjoying the family nest egg in the golden years. However, in divorce the savings will end up being divided among two households, which means less money for both of you. Marriage and Common-law partnerships needs to be looked after and time need to be spent nurturing the relationship and taking care of each other. Since at the end of the day it is both a romantic and a business relationship. This […]

How To Make Fast Money In Canada Using The 3 Z’s Of Finance : Our February 2017 Budget Update

WHEN YOUR BANK ACCOUNT NEEDS MONEY YOU NEED 3 SPEEDS OF EARNING POWER.   What would happen if your pay cheque was short $100 and you needed fast money to pay the bills? For many Canadians a small financial loss such as $100 is a huge hit to their monthly income. I know what it’s like to have an almost empty bank account in Canada. I’m the type of guy who likes to rely on myself so after Mrs. CBB and I got married I got down to business trying to figure out my earning potential. Starting from scratch in a new country is difficult just as it is for those who are already living here and have been for some time. It’s not about just who you know it’s also about the art of negotiating, communicating and networking. Living pay cheque to pay cheque is reality for many Canadians as prices soar in just about every budget category imaginable. Lately I’ve had some inquiries from readers who are either new to Canada, been here for some time or born here wanting to know how they can earn fast money. My first response would typically include me asking why they […]

grocery game monthly challenge

Critical 6 Point Consumer Exit Grocery Store Check-list : The Grocery Game Challenge 2017 #2 Mar 6-12

NOW YOU’LL HAVE TO GO BACK…WORDS YOU DON’T WANT TO HEAR.   Grocery shopping is already expensive enough for consumers that the last thing we want to do is spend more money by not being focused on the task at hand. This is where an exit grocery store check-list will come in handy. Beep, Beep, Beep the sound of the payment machine telling you to remove your card, but you don’t hear it. That’s how easy and fast it is to float off to la-la land at the grocery store. Seconds. It only took once for me to mess up before I changed the way I made my grocery store getaway. After a long day at work, running errands and picking up the kids you’re probably ready for a hot bath, a drink and some relaxation. I know, I feel that way every day whether I grocery shop or not. Life gets busy and exhausting at times and this is when we choose to focus on what’s most important. One of the worst things I hate about being a consumer is when I forget stuff that I need to get done or even worse leave behind at the grocery store. […]

Cream of Asparagus Soup with Asiago Cheese (Low-Carb) (Gluten-Free)

MAKING A POT OF HOMEMADE ASPARAGUS SOUP DOESN’T GET ANY EASIER.   Although we enjoy broth and tomato based soups another famous soup we make in the CBB kitchen is our Cream of Asparagus Soup. Not only is it low-carb and gluten-free it’s extremely easy to make, budget-friendly and brings home the flavours of Ontario produce when available. During early-mid June if you love to forage you can find wild organic asparagus growing in ditches around farmers fields preferably that grow and sell asparagus. Mrs. CBB grew up with her dad who loves to forage still to this day. Over the years since she was a small child she’s foraged for wild asparagus, wild mushrooms, wild berries and plenty of other free wild edibles. I’ve been introduced to the foraging life quite a few times and it’s amazing what grows and is hidden in the forests, ditches and tall grasses. I won’t get into the specifics of wild asparagus picking but Mrs. CBB found Crystal over at Whole Fed Homestead who offers a detailed blog post about How To Hunt and Forage for Asparagus. Mrs. CBB says that reading her post brings back lots of memories because this was exactly […]

Dangers Of Role-Playing The Rich Life Without Financial Peace : The Saturday Weekend Review #213

WHEN THE CURTAINS CLOSE WHO WILL BE THERE TO SAVE YOU?   I’ve learned that there is no in-between for people when it comes to financial success and what one would consider money failure. Many people either consider themselves rich or poor and that’s what they base financial success on rather than being comfortable in the middle. I’m not going to get into a spiel (shocking I know) about how to save money or get out of debt because I’m sure by now you should know how-stop spending money. Instead I want to focus on financial peace and what it means to you. Have you ever thought about what would bring you financial peace in your life instead of stress? If yes, how are you working towards attaining financial peace? If no, stop trying to figure it all out or pretending you’re someone you’re not for the sake of playing the lead role in a movie about your life that doesn’t exist. Related: How to say No, I’m on a budget. Unanswered questions most often become swept behind and forgotten until it’s too late. Why is it so hard for someone to say, ‘I’m broke‘ or “I just don’t have […]

9 Inspiring Property Search Options When Moving To A New City

DON’T GET LOST IN THE FRUSTRATIONS OF LOOKING FOR A NEW PLACE TO CALL HOME   Whether you’ve just landed a new job or you’re moving for school or personal reasons it’s important to know where to begin your property search. One of the hardest things about moving to a new city is not knowing the area which can be a struggle when your main goal is to find somewhere to live. I was the person who was frustrated even though I was already living in Canada and the city in which we currently reside. Thankfully I had Mrs. CBB to guide me but that still didn’t ease the stress of making the biggest purchase of our life. Although we weren’t sure if we were going to rent an apartment after moving out from our hole in the ground (the cave) after research and running numbers a property search for a house was our best option. You may be looking to rent a room, apartment, condo or buy a house in a new city so I’ve put together a few inspiring search options to get you started. First and foremost visiting the area you are hoping to move to will […]

grocery game monthly challenge

Our Weekly Menu Plan Based On A Monthly $265 Budget: The Grocery Game Challenge 2017 #1 Feb 27-March 5

MENU PLANNING INVOLVES MORE THAN A SHOPPING LIST.   If you are the family meal planner don’t get discouraged if you can’t make the same menu plan your friends or family make because their grocery budget may be different. Not only that but their savings skills and ability to use coupons, price-matching, rewards points and so on all aid in savings. Also, keep in mind that not everyone has grocery stores on every other street corner. Some of you who live in rural areas may have a small grocer in town but must drive into a bigger city to see further grocery savings. Related: How a small town family saves money on groceries   Look to others for inspiration   Two of my home cook inspirations… Canadian Budget Binder fan Mary has posted her grocery shop in The Grocery Game Challenge (GGC) for the past 5 years. Not only does she try different recipes she finds online to her menu plan but her monthly $190 grocery budget for 2 has remained unchanged for many years. You can follow her journey every week by reading the comment section of the Grocery Game Posts along with many other GGC players. Mary makes […]