Baked Cheesy Pork Rind Nachos (Low-Carb Keto Snack)

YOU SHOULD TRY THESE PORK RIND NACHOS IF YOU WANT TO ADD SOME CRUNCH TO YOUR DAY WITHOUT ALL THE CARBS.   Break out the smokey flavoured BAKEN-ETS (CHICHARRONES) because there is a way to make low-carb nachos and boy are they delicious. Keto nachos to the rescue any time you have a craving for something salty and crunchy. Pork rinds are the keto chips of the low-carb world and today I’ll show you how to transform them into loaded cheesy pork rind nachos. What is a keto diet? A ketogenic diet (keto) is a very low-carb diet, which turns the body into a fat-burning machine. It has many potential benefits for weight loss, health and performance, but also some potential initial side effects. A ketogenic diet is similar to other strict low-carb diets, like the Atkins diet or LCHF (low carb, high fat). These diets often end up being ketogenic more or less by accident. The main difference between strict LCHF and keto is that protein is restricted in the latter. Get ready folks it’s party food time but this round is for the low-carb foodies who want to tuck into the snack table with options. Low-carb keto snacks […]

Crunchy Pan-Fried Parmesan Crusted Hard-Boiled Eggs (Low-Carb) (Gluten-Free)

HARD-BOILED EGGS LIKE YOU’VE NEVER TASTED BEFORE   YES you have to try this. These are perfect snacks for holidays, birthday’s or any celebrating including Super Bowl where you just want to grab, dip and get it in your tummy. In our house we don’t just hard boil one or two eggs at a time. We make hard-boiled eggs by the dozen and use them for egg salad sandwiches, snacks and now we will add this to our low carb snacks list. Hard boiled eggs aren’t just for breakfast especially when you follow a keto diet also known as low-carb diet like Mrs.CBB does. I enjoy it in moderation as I’m not fully involved with this lifestyle like Mrs. CBB is. For the most part I end up eating the same foods to cut down on costs but on occasion I go my route. You know I just crave carbs after a while especially when my aim isn’t to give them up.   We’re a low carb family   One thing I won’t pass up is eating eggs any way I can get them, except raw. This recipe for pan-fried Parmesan hard-boiled eggs was a fluke to be honest. While […]

Quick Bacon Cauliflower Rice Stuffed Peppers (Low Carb)

MOVE OVER WHITE RICE THERE’S A NEW KID IN TOWN TAKING OVER THE HEALTH FOOD INDUSTRY AND YOUR GROCERY BUDGET.   If you’re on the hunt for exciting new low carb recipes or you’re a Paleo food lover I’ve got these gorgeous gluten-free bacon cauliflower rice stuffed peppers that you must add to your meal line-up straight away. First of all what you’re going to love about these Bacon Cauliflower Rice Stuffed Peppers besides awesome flavours is the time it takes to make them. If you’ve got a busy schedule you can make these up in the morning before you leave and bake them when you get home. From start to finish they take me 40 minutes provided our son isn’t trying to tackle me every 5 minutes to play with them. If you love your crock-pot as much as we do simply transfer this recipe to your crock-pot and cook on low for 4 hours or on high for 2 hours and your meal will be ready when you are. Does cauliflower really taste like rice? In my opinion I believe cauliflower rice practically tastes the same as eating white rice although you should probably try it for yourself. […]

Extra Juicy Chicken Avocado Burger (Low-Carb)

This Is Not Your Ordinary Chicken Burger Recipe. It’s The Best, The Juiciest, The Easiest Burger You’ll Ever Make.   The Chicken Avocado Burger is probably one of the juiciest burgers we make in the CBB house because of a secret ingredient and grilling technique that you must know about. I’m a huge fan of the beef burger and I have secrets up my sleeve to create the perfect beef burger however every once in a while I like a different protein like turkey or chicken in place of beef. Although beef prices have slowly been coming down in Canada it’s still cheaper to find chicken and turkey mince for a fraction of the cost. I can get 2lbs of chicken mince for $12 where beef would cost me $21. The price difference is hefty for anyone on a budget but what you can create with a wonderful mince is by far the best part of all. Keep in mind when you are grocery shopping that buying a 1lb pack of mince that will make 4 large burgers such as this chicken avocado burger recipe that it becomes relatively inexpensive compared to eating out at a restaurant. Back a few […]

The Perfect Vanilla Ice-Cream Sandwich (Low-Carb)

A HOMEMADE SUGAR-FREE TREAT THAT IS LOW-CARB AND PERFECT WHEN YOU CRAVE SOMETHING SWEET   My wife was in the mood for something sweet the other night and kept bugging me to help her create a vanilla ice-cream sandwich treat for the summer. I got to work making the cookie base for the vanilla ice-cream sandwich which wasn’t easy and took me a few tries. The tender cookies don’t take long to make however it’s the batter consistency that you need to watch out for. The cookie batter should look frothy and not dense. When I eat an ice-cream sandwich I don’t want to have a hard cookie base. You expect to bite into an ice-cream sandwich where your teeth sink through the soft cookie, into the ice-cream and again through another cookie. I am not a fan of the ice-cream sandwich with the hard cookie as I find the ice-cream squashes out too easily and a big mess is born. Don’t get me wrong they taste good and I wouldn’t turn one down but for my wife I knew that being on a low-carb diet that most cookies that we create do come out of the oven moist. The […]

Crispy Parmesan Crusted Baked Zucchini Chips (Low-Carb)

GET YOUR CRUNCH ON WITH THESE EASY TO MAKE BAKED ZUCCHINI CHIPS!   When we found out that we could use baby zucchini to make chips right away we knew we wanted to try it out for ourselves. The final verdict wasn’t as crispy as we had thought but we perfected them so now they are the perfect Crispy Parmesan Crusted Baked Zucchini Chips. Baked chips can be just as delicious as chips that are deep-fried in oil. By all means you could deep-fry these zucchini chips to get a crisper texture if you prefer them that way. When should you buy zucchini? Anytime is a good time but if it’s price point you are after always stick to fruits and vegetables that are in season. If you are at the grocery store especially in the Spring and Summer you will find baby green zucchini for a great deal. Most times we can find it for about $0.99lb which is a great price apart from growing it yourself. My father-in-law grows zucchini throughout the summer and my mother-in-law makes gorgeous zucchini fritters that we dip in maple syrup. I’ll make that recipe for all of you once we get some […]

grocery game monthly challenge

10 Affordable Meatless Meals To Help Shrink Your Grocery Bill : The Grocery Game Challenge 2016 #1 May 2-8

  BALANCE THE MEAL PLAN TO HELP BALANCE YOUR BUDGET   Meatless meals have become a regular on our menu plan not only for the savings but because we enjoy the simplicity of a veg dish with simple alternate proteins other than meat and fish. That might sound a bit awkward to someone who doesn’t use a grocery budget but for our family a budget is essential to keeping us accountable for the food that we purchase.   Meatless meal day is any day   If you aren’t already aware there is a day dedicated to meatless meals and that day is Monday. Just because it sounds good though doesn’t mean you are required to forgo meat on a Monday. After a weekend of comfort food with the family a Meatless Monday is a nice way to start the week but it’s also a nice way to end the week or slow it down in the middle. What I love about ditching the meat once or twice a week is that I can batch cook easy meatless meals and enjoy leftovers the next day. I’m not a huge fan of re-heated meat especially if it is a steak, chicken, roast […]

grocery game monthly challenge

How To Survive Food Cost Increases in 2016 : Join The Grocery Game Challenge 2016 #1 Jan 4-10

DON’T BE STICKER SHOCKED WHEN YOU GO GROCERY SHOPPING THIS YEAR   If you thought your grocery budget was tight in 2015 experts are saying to buckle up and expect to add $345 this year to your grocery expenses. With the loonie taking a nose dive and the fact that most of our produce is imported, prices in the produce section are about to get scary. Already we’ve seen cucumbers jump in price to $3.00 each from a cool $0.99 and celery that looks like it could use a bit of love with a shocking price tag of $4.99. Keep in mind, these are NOT organic prices either. Prices are slated to rise from 2.0%-4.5% for fruit and produce in 2016 according to the University of Guelph’s annual Food Price Report 2016 English For 2016, the Food Institute is forecasting food inflation rates across the country to be anywhere between 2.0% to 4.0%.- UofG Food Price Report In February 2015 Stats Canada released the consumer price index where you can clearly see prices aren’t moving down nor will they be anytime soon. In 2016 food and utility prices are expected to increase so now is the time to get your […]

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