Crispy Bacon Fried Lupini Beans (Low Carb Snack)

YOU HAVEN’T TRIED A DELICIOUS SNACK UNTIL YOU’VE EATEN THESE BACON FRIED LUPINI BEANS   We got this crazy idea for making Crispy Bacon Fried Lupini Beans only because we found out that Lupin Flour which is ground lupini beans is low carb. You will find some low carb recipes that now use lupin flour as opposed to almond flour or even coconut flour. We’ve had lupini beans before mainly at Christmas time when we visit Italian friends of ours. There are bowls of lupini beans on just about every food table as it’s a traditional snack. Once we found out the nutritional values for lupini beans we were sold. Are you ready for these Crispy Bacon Fried Lupini Beans? They are so good and this is my first time using them in a recipe so if I can do it, so can you. My next attempt at using lupini will be to make a lupini cake and lupini cookies once I order the lupin flour which you will learn about below.   What are lupini beans?   Lupini are ancient and mostly found in the Mediterranean in the European culture, Middle East and South America and have been available […]

Cauliflower Tomato Soup with Crunchy Bacon (Low Carb)

A RICH TOMATO SOUP THAT IS FULL OF NUTRIENTS AND EASY ON THE BUDGET   During the weeknight when you want a fresh pot of homemade soup this a rich cauliflower tomato soup recipe which you can prepare in under an hour. Ideally if you have a crock-pot you could simmer this cauliflower tomato soup on low while you are gone to work or running errands. When you come home all you need to do is grab a bowl and spoon and your appetite. I’m always looking for ways to jazz up a tomato soup recipe to add variety especially since our father-in-law provides us with jars of fresh canned tomatoes from his garden. You can certainly taste the difference in a fresh tomato soup recipe when using organic tomatoes however it’s not necessary as I know not everyone has access to organic produce and it can be costly. Alternatively check the reduced rack at the grocery store which is great for tomatoes you can use up quickly or for special deals of the week. For this recipe using a jar of tomato marinara or strained crushed tomatoes also known in Italian as, “Passata Di Pomodoro” which you can find […]

Warm Cauliflower Bacon Salad with a Buttery Hot Apple-Cider Vinaigrette

There are recipes with cauliflower but not like this Warm Cauliflower Bacon Salad topped with a luscious buttery hot apple cider vinaigrette. This cauliflower salad IS the best cauliflower salad recipe for the upcoming seasons and we’re sharing the recipe with you today. This warm cauliflower salad is so good that my wife ate the entire dish before touching her meal. She said it was just so hard to stop eating it because the cauliflower and bacon pair up so nice together. It’s true.   Finally cauliflower is reasonably priced.   Cauliflower has dropped in price from $8.00 a head to $0.88 on sale at grocery stores and farmers markets across Canada. The winter will bring a spike in price for cauliflower and other imported vegetables because of the Ontario climate but don’t be afraid to add it to your grocery list. Cauliflower is very nutritious. This cauliflower bacon salad is perfect for Autumn and Winter or even serve it at Thanksgiving or Christmas dinner as a side-dish. My wife enjoys a low-carb lifestyle which means our son and I also enjoy the odd recipes with her because they are that delicious. I’m not a huge fan of raw cauliflower […]

Creamy Bacon Tomato Salad (Low-Carb)

ORGANIC PRODUCE HAS SOME OF THE BEST FLAVOURS IN THE WORLD   I wasn’t sure if I should call this recipe Tomato Bacon Salad or Bacon Tomato Salad so I went with both only because there’s lots of cherry tomatoes and tonnes of bacon! There’s no pasta or bread in this creamy Bacon Tomato Salad that I’ve created from organic vegetables and herbs from the garden. All you need is a fork, an appetite for freshness and a love for tomatoes and bacon. My wife who enjoys a low-carb/Paleo diet said she was in the mood for a bacon tomato sandwich loaded with mayonnaise on oopsie bread or savoury low-carb waffles. The Oopsie bread and waffles are alternatives to adding extra carbs from eating traditional breads but we didn’t have any made. I’m not a fan of the oopsie bread but when you stop eating bread anything that looks and tastes like bread is a sure winner. Related: Grocery Shopping for a Paleo Diet With the humidity and heat in Ontario reaching unbearable highs turning on the oven was the last thing we wanted to do. We were fortunate enough to get a huge bowl of organic cherry tomatoes from […]

Popcorn Chicken Salad Lettuce Wraps

DRESS UP YOUR CHICKEN SALAD   If you are a lover of Chicken Salad you will enjoy this unique twist on traditional chicken salad with the addition of popcorn served inside a lettuce wrap. What if I said to you, that you could bring a new kind of pop to your dinner table? What if your last bag of air-popped popcorn could be the highlight of your next potluck party? I know lots of questions BUT it’s leading somewhere delicious I promise you. I’m talking about enjoying Popcorn Chicken Salad in a lettuce wrap. It doesn’t get any easier and than that and it’s a light dinner. We were first introduced to this popcorn chicken salad by our neighbour and we were no, popcorn is for the movies or at home to watch your favourite program. That’s just not heard of. Popcorn chicken isn’t what you are thinking either. It’s not like the popcorn chicken you get at Kentucky Fried Chicken. It’s a moist chicken that is full of flavour and not deep-fried. There’s no harm in trying something new like I’ve done with this popcorn chicken salad. I like to serve our popcorn chicken salad exactly like the photo […]

Hot ‘n’ Spicy Sausage and Bacon Tomato Soup

A BOWL OF SOUP FOR YOU   It’s that time of year again when you start to dream about soup the minute you walk out the door and your skin starts to freeze and you can see your breathe in the air. Here in Manitoba you know when you have arrived in Winnipeg and its rural areas when it snows from October right through until April. There’s no getting around the cold weather so we have to make the best of it. That means I’m in the kitchen working on new recipes for my family while they are out shovelling and making snow angels. This year has been pretty cold with temperatures reaching a cool and steady -31 with the windchill. I think we have had a few days with it being above seasonal then it snowed again and went back to the bone chilling temperatures again. Soup   It’s hard to forget about the cold so the only way to warm up besides turning on the fireplace or raising the indoor heating is me in the kitchen creating a hot soup for these cold winter nights. You can add just about anything to a pot of soup when you […]

Mr.CBB’s Slammin Crockpot Chili $6.50

Mr.CBB’s Slammin Chili! Last week I promised I would get you my budget friendly slammin chili recipe and here it is. I hope I had you all drooling over my Spicy Cheesy Bacon Corn Bread which I have accompanying this dish as it’s worth the extra time to make them.  For some a thick slice of fresh hot slice of home-made bread slathered in butter will do the trick but I wanted to try something new. If you like to try something different.. give it a shot, it’s very tasty. Mr. CBB’s Slammin Chili can be as mild as you like it or as Spicy as you like it. We prefer somewhere in the middle to protect us from the morning after effect in the loo as we don’t have stomachs of steel in the CBB home. There are many types of chili peppers depending on what region of the world you are in. They also differ in heat and sweetness but for the most part add tonnes of flavour to any dish. One of my favourite peppers is the pepperoncini Chili pepper.. particularly the one’s that are marinated or pickled. I can eat those one after another with some fresh bread.. you know the one’s […]

Mr.CBB’s Spicy Cheesy Bacon Corn Bread $5 a pan

By: Mr.CBB I was inspired to make cornbread from a couple of fans on facebook who had talked about corn bread. If you have followed along with me you know I am terrified of making any bread whatsoever. My attempts in the past have all went south right into the bin.  When I realized corn bread had no yeast, well the ideas started popping into my head. Both Aunt B’s Kitchen out of British Columbia and Beckie Thiessen who shared their recipes with me. I decided to make cornbread but wanting to design my own recipe for the blog. I don’t think I realized how versatile cornmeal is and how cheap it is to buy. I love to experiment with texture and flavour so sometimes, my recipes fail but most they are an epic success! (well to us at least, we love them) This particular recipe has flavours that Mrs. CBB and I both love Cheddar, Bacon and Jalepeno.  The spices were simple and I added a bit of cumin to make the bread pop with flavour. I suggest eating it straight from the oven when the cheese is oozing… hot! I also did not have buttermilk which I read is the best for cornbread… […]

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