One-Pot Meal: Courgette and Tomato Goulash

FILL THOSE HUNGRY BELLIES WITH THIS INEXPENSIVE ONE-POT MEAL.   It has been surprisingly cold and white (Yes that means snow) here in Manitoba,Canada the last couple of days. I think Mother Nature forgot to switch to Spring but that’s fine because it gives me more opportunity in the kitchen to create new recipes. Having said that it was time for me to make a pot of stick to your ribs goulash. Originally this was to be a soup recipe but I wanted it to be bulkier to fill everyone up easily. This is a great way to stretch a meal or to add any leftovers looming in your refrigerator that look like they could use some love.   What are Courgettes?   I knew you would ask! Don’t worry they aren’t something you have to source as they are found in every grocery store.   Photo Source: Rik Schuiling / TropCrop-TCS – Own work I love courgettes (a.k.a zucchini) and they generally go on sale quite often or you may find them on the reduced rack. Keep an eye out for green and yellow zucchini as most people tend to know more about the green then they do the […]

grocery game monthly challenge

Do food pictures tempt you to buy the product?-The grocery game challenge #1 Apr 28-May 4, 2014

FOOD PHOTOS THAT MAKE YOU DROOL   I don’t know about you but food pictures really do play an important role when deciding on whether to purchase a product at the grocery store for many people. We know that marketing in the grocery store plays to all of our senses because they know that if we smell, see and taste food that we are more inclined to purchase it. Many grocery stores that have a full deli, fruit bar, sushi bar, fresh fish and bakery make it priority that the customers can see what they are doing. They want the customers to get that food porn visual because they know it’s money in their pocket. I for one don’t mind watching food being prepared and if your store has a butcher you can bet you will see the meat that you are putting on your BBQ packaged right before your eyes. Be prepared to pay for this premium service though.   Food Pictures   Today I want to talk a bit more about food pictures on products, posters and displays but mostly products. It’s just not convenience foods that have food pictures either. When you pick up a product you […]

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