Baked Frittata with Mozzarella and Fennel Greens (Low-Carb)

NUTRITIOUS EGGS ARE INEXPENSIVE AND GOOD ANY TIME OF DAY   Ever since my wife started making changes to her diet to incorporate the low-carb methodology we’ve been working on new recipes like this baked frittata with mozzarella and fennel greens also known as fennel fronds. If you have never tried fennel before you must dive in and spend the few dollars  to buy one. Fennel is crunchy like celery but has an anise flavour too it that is gorgeous to eat raw, in salads or you can roast, grill and saute it. For this baked frittata recipe I only used the fennel greens as opposed to just the fennel bulb since most people don’t know what to use the fronds for and toss them in the garbage. You can use the fennel fronds to infuse water to make a healthy tea, fennel infused oil, stuffed in fish or to make a lovely soup stock. The sky really is the limit if you love the flavour of fennel fronds when cooking and adding it to your favourite recipes. How to clean fennel When I use the fennel bulb I chop the tough stems like cabbage after I slice the fennel […]

Mr.CBB’s Pasta Frittata Pie with Spicy Italian Sausage $9

Are you tired of the same old pasta dinner?…. Try this pasta frittata pie and I promise you it will become part of your family mealtime favourites. The pasta frittata Pie was inspired by a family member who also loves to cook. This pasta pie is also called a “frittata di pasta” which makes it sound even more enticing. This is not an omelette it’s an actual pasta pie that will make your mouth water. If you are scratching your head wondering if you can make this pasta frittata recipe don’t, it’s easy to make. If you want a food to bring to a picnic or party where you will be the talk of the table, this is your meal. It’s not common to see pasta pies and everyone wants to know what it is and how they can make it. Customizing the pasta frittata is easy and if you like you can make smaller versions if you use a smaller frying pan. Personal size pasta frittata pies for those that fancy certain ingredients but an easy recipe to make. You can easily add whatever ingredients you want to the pasta frittata which makes it easy to accommodate even the fussiest eater. Who doesn’t like pasta anyways? In […]

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