grocery game monthly challenge

Unhealthy Food Choices Are Silent Budget Killers : The Grocery Game Challenge 2017 #2 Nov 6-12

HEALTHY FOOD CHOICES ARE JUST THAT, CHOICES YOU MAKE   Do you have an unhealthy food list? Discretionary foods also known as empty calories or junk food are those you ponder buying because you know they aren’t the best for your health and budget. The reason they are silent killers is because 9 times out of 10 they are cheaper to buy however it’s not really as inexpensive as you really think. Convenient yes, frugal not so much. Unhealthy food is not only saturated in the fast-food  and restaurant market but highly advertised at the grocery store. The only way to get around it is to avoid it. You almost need to pretend it doesn’t exist. Many shoppers are opting for click and collect, food delivery and online grocery shopping simply to avoid the temptation of buying foods they don’t need or aren’t necessarily healthy for them. Keep in mind what is healthy to one person is not to another but for simplicity we’ll stick to junk food and pre-made meals. What’s your motivation?- Ask yourself that and answer it. Smart shopping, saves money and they buy only what they need without extra motivations. The only down-fall is you miss […]

grocery game monthly challenge

20 Basic Baking Essentials To Power Up Your Frugal Kitchen : The Grocery Game Challenge 2017 #1 Oct 30-Nov 5

STOCK YOUR KITCHEN WITH THESE MUST-HAVE BAKING ESSENTIALS   If you want to become your own frugal baker consider these 20 Basic Baking Essentials which I believe every kitchen should own. Today, I’m going to show you where you can find the best deals and even better deals if you’re down and ready for some old-fashioned thrift shopping. Bakery products such as muffins, cookies, cupcakes, squares and even cakes are expensive to buy because they are made outside of your kitchen. That’s obvious. This means that morning muffin you pick up at the local coffee shop might be costing your wallet big bucks. Probably just as obvious. If I asked customers who buy their coffee and baked goods from a coffee shop nearly everyday why I bet the reasons would go something like this. It tastes so good I don’t have time to bake I don’t know how to bake I don’t have room in my kitchen I don’t have an oven or it’s broken I don’t have the proper baking supplies to bake Baking is too expensive It will go bad before I eat it all if I bake at home It won’t  break the bank You might also […]

grocery game monthly challenge

Scan and Go Technology Is A New Grocery Shopping Convenience : The Grocery Game Challenge 2017 #4 Oct 23-29

ANOTHER POTENTIAL GROCERY STORE TIME SAVER HAS ROLLED INTO CANADA TO IMPROVE YOUR SHOPPING EXPERIENCE.   Knock, Knock…Who’s there? Walmart Scan and Go that’s who! It’s not new technology either just new to Canada. Like some of you reading this I’m starting to wonder if grocery stores are complicating the entire shopping experience by adding so many ways to grocery shop and check-out. I mean, how hard can it be and why aren’t we making time to grocery shop? Should using the self-checkout or scan and go self scanners qualify shoppers for a discount since they are taking on the work of the cashier? Some would say yes and others no. Your payment is in the form of convenience even though it may not always be that convenient. Do you remember when Tim Hortons only sold donuts and coffee or McDonald’s sold breakfast, burgers and fries? If not you’re probably far younger than I am but back then convenience was simple. Not anymore. When Tim Horton’s started to added the sandwiches, bagels, soups, chili and now breakfast and potato wedges it was overwhelming for most. Why complicate such a simple idea? Money and keeping up with the markets. Simple as […]

grocery game monthly challenge

Easy Meal Prep Ideas We Use To Inspire Healthy Living : The Grocery Game Challenge 2017 #3 Oct 16-22

THE BEST MEAL PREP TIPS COME FROM THOSE ON A FOOD JOURNEY   The hardest task for any kitchen warrior is to make everyone in the house is happy when it comes to meal-time. If you want to learn about meal prep don’t go to someone who has never done it before, consult the professionals and I don’t mean those with a University degree either. Joining Facebook or other community groups which consist of people on the same food journey as you and successful is a bullet-proof way to keep focused and learn. They are always willing to share tips with you so you too can get a kick-start with your meal prep ideas. You may question whether meal prep is worth it but only you can answer that. Consider your lifestyle and ask yourself what you’d rather be doing after working all day? Cooking, Relaxing, Playing with the kids, Working Out, Cleaning etc. If you’re eating out at work every day possibly the only change you need to make is prepping delicious healthy meals to take along with you. Oh, and telling your colleagues that you’ve brought your lunch and can’t join them at the restaurant. You could however […]

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