grocery game monthly challenge

30 Keto Diet Staples You Will Find In Our Kitchen : The Grocery Game Challenge #5 Aug 28-Sept 3

STOCK UP ON LOW CARB ESSENTIALS WITHOUT CRUSHING YOUR GROCERY BUDGET.   You may have noticed over the past 2 years that our grocery shopping list has changed quite a bit since we’ve moved over to a keto diet. You might also have taken note that our many of our Sunday frugal recipes are low carb as well and this is because we no longer just eat what we want or classify as “healthy“. We have taken control of our eating habits and put more effort into what fuels our bodies and how we energize it each day. Related: Are you eating too much food? I’m not exclusively on a keto diet however I do follow it as much as possible as my dietary needs are different from Mrs. CBB. Coffee is a great start to the day for keto diet lovers. Many of you might be familiar with Bullet Proof Coffee and for those of you who aren’t let me tell you it’s packed full of fat! Some people have asked if the keto diet has interrupted our lean grocery budget of $265 a month for 2 adults and a toddler and it depends. Some months might be great […]

grocery game monthly challenge

Luxury Food Products That Are Eating Into Your Grocery Budget : The Grocery Game Challenge 2017 3&4 May 15-28

THE WORD GOURMET AND LUXURY ARE PARTNERS IN CRIME AND IF YOU MEET WITH THEM BE PREPARED TO PAY THE PRICE.   The most expensive food is the food that you can’t afford to buy. Your grocery budget should be important to you especially if finance is something that you want to challenge and control. For most consumers the  number one budget category to tackle is the food budget. The reason is because we can change how we shop and what we eat. Product prices differ all over Canada and for this reason depending on where you live the struggle to keep on budget may be near to impossible or at least seem to be. One way you can help your grocery budget>>Investigate your habits. Find out what gourmet really means and why you should consider chopping luxury food products that take up too much real estate in your shopping cart.There’s nothing wrong with indulging in your favourite luxury food products but when it becomes a habit you may be biting off more budget than you can chew. Stop making excuses as to why you need a bag of chips every time you watch television or pop in a DVD […]

grocery game monthly challenge

10 Everyday Products You Should Sniff Test Before Buying : The Grocery Game Challenge 2017 #4 Mar 20-26

NEVER UNDERESTIMATE WHAT YOU ARE PURCHASING.   To smell is a gift and most often we shop with our eyes and nose because trying products first isn’t always an option. This is why you’ll see customers hovering around the sample booth on the weekends when the aroma of food permeates the air. Even displays of household products become attractive if customers are able to see them work. Costco is another store that offers samples to customers and the smell hits you the moment you walk in the store. It’s not uncommon to find out that a grocery store has artificial aroma sensors strategically placed around the store to motivate shoppers to buy more. These scent machines are far less expensive than hiring a sample company and they work. At Staples Canada a couple of years back we could smell the aroma of delicious coffee throughout the store as it caught us off guard. As coffee lovers it hit us hard and we wanted a coffee. When we were checking out at the cash we asked the cashier if they sold coffee and she said yes but that there was an aroma sensor on one of the main beams in the […]

grocery game monthly challenge

Critical 6 Point Consumer Exit Grocery Store Check-list : The Grocery Game Challenge 2017 #2 Mar 6-12

NOW YOU’LL HAVE TO GO BACK…WORDS YOU DON’T WANT TO HEAR.   Grocery shopping is already expensive enough for consumers that the last thing we want to do is spend more money by not being focused on the task at hand. This is where an exit grocery store check-list will come in handy. Beep, Beep, Beep the sound of the payment machine telling you to remove your card, but you don’t hear it. That’s how easy and fast it is to float off to la-la land at the grocery store. Seconds. It only took once for me to mess up before I changed the way I made my grocery store getaway. After a long day at work, running errands and picking up the kids you’re probably ready for a hot bath, a drink and some relaxation. I know, I feel that way every day whether I grocery shop or not. Life gets busy and exhausting at times and this is when we choose to focus on what’s most important. One of the worst things I hate about being a consumer is when I forget stuff that I need to get done or even worse leave behind at the grocery store. […]

grocery game monthly challenge

How To Spot Grocery Store Discounts (Saved Us $511 last year) : The Grocery Game Challenge 2017 #3 Feb 13-19

WHAT WOULD YOU DO WITH AN EXTRA $500?   If you find it amazing what you can save money on when you’re not looking imagine the savings you’d find if you were. One question we often get asked is, “How do you eat so well on a tight budget of $265 a month?” to which I reply budgeting, flyer savings, coupon app savings and grocery store discounts. Ask me that same question back in 2012 and I would have told you we were extreme couponers and deal seekers but times have changed. We went from using thousands of dollars in paper coupons every year to $15.35 in 2016. Today, our savings plan is far more balanced than it used to be. Now we take the grocery store discounts approach paired with eating less, using coupons, applying coupon app savings and rewards points etc. Back then rewards point programs were ramping up outside of the credit card world which gave Air Miles a run for their program. It became clear that consumers wanted to be rewarded for being loyal customers. The start of war of the rewards programs began and quickly evolved into which company could rope in the most customers. […]

grocery game monthly challenge

25 Popular Hotel Food Ideas To Save You Money : The Grocery Game Challenge #4 Jan 23-29

NOT EVERYONE WHO STAYS AT A HOTEL IS ON VACATION.   Why would you want to grocery shop when you stay in a hotel? Many reasons actually so I thought it would be a great idea to come up with a list of foods you could bring to a hotel to help cut costs. One thing you will learn quickly is that food and drink cost mega bucks when staying at a hotel. On the other hand the hotel you stay at might have no amenities to offer you apart from a complimentary cup of coffee. Whether you stay in a 5-Star hotel or a budget hotel they both come with pros and cons one being the quality and price. You might think that making meals in your hotel room is a waste of time especially if you are on holidays but what if you’re not? Some people have temporary stays for weeks and months at a time in a hotel for various reasons. Maybe you have one week left of University and your room rental expired. Instead of driving back and forth every day as it would take hours you decide to rent a hotel room for the week. […]

grocery game monthly challenge

How To Curb The Fast Food Temptation After Grocery Shopping : The Grocery Game Challenge 2017 #2 Jan 9-15

YOUR BUDGET WILL CHANGE IT’S COURSE IF YOU’RE NOT WATCHING HOW MUCH YOU SPEND WHEN YOU’RE NOT LOOKING.   Let me show you why you’re eating out after grocery shopping and how to beat the temptation that could send your budget into an unbalanced mess. The idea of spending $200 at the grocery store to fill a shopping cart and then buying fast food straight after seems absurd but we’ve all done it. If you want to slash your grocery budget this year it’s important that you look at all the inside and outside factors that influence the way you spend money. The temptation or the idea to cut the time you’ve just wasted in the grocery store seems appealing especially when you’re not in the mood to cook. Eating out means less time doing stuff you don’t want to do after a grocery shop. I am guilty for getting take out after grocery shopping, After all the shopping I’m tired and don’t want to cook- Ami K (Facebook) Eating before you go grocery shopping so you don’t spend more money at the supermarket is a well-known fact. Depending on what you eat and how much you’ve eaten you might […]

grocery game monthly challenge

How To Calculate and Track Only Your Food Expenses : The Grocery Game Challenge 2016 #3 Dec 19-25

A FOOD COST ANALYSIS IS A GREAT WAY TO CALCULATE THE EXACT AMOUNT YOU’RE SPENDING ON JUST FOOD.   Working out food costs might sound boring but what’s exciting is knowing you’re working hard to save money by understanding your spending habits and tracking numbers. Over the years we’ve began to track our food expenses a bit differently than we have in the past. Originally we would calculate any receipt that came from the grocery store and classified those numbers our grocery budget. This is fine if all you want is a estimate of how much your food expenses are but you won’t get a true number. Some of you budget fans might not want to break it down and just dump the full expense into a dominant category depending on the store you shop at. Some savers like to keep their budget very simple with basic budget categories and then there is the wife and I who like to dig a little more. By this I mean we take our monthly budget and any category that we can think of that should be on its own or that we want to exclusively track throughout the year we give it […]

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