grocery game monthly challenge

Is Price Just An Excuse for Buying Junk Food? : The Grocery Game Challenge #2 June 8-14, 2015

YOU ONLY GET ONE BODY   Healthy food and Junk food is expensive no matter which way we look at it. The price of our grocery budget jumps depending on how we decide to spend our money and on which products. Healthy eating habits start at home and takes work which means yes you need to put some effort into what you put into your body. Your mindset before you set off to the grocery store will determine just what you will purchase and fall prey to. The reason is simple, the grocery store plays to our senses and our wallet. Buying unhealthy foods typically happen because we want to buy them, packaging is nice, they taste and look good or we believe that’s all we can afford to buy. I remember a time a mate of mine back home told me it was cheaper for him as a single guy to eat out every day rather than cook. I doubt that was the case as I had never seen him cook a meal in the entire time I had been friends with him. He had no desire to be in the kitchen so eating out and buying junk food […]

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