Ricotta Eggnotta Italian Style Deep-Dish Crustless Quiche

A DELICIOUS EGG RECIPE FILLED WITH PEAMEAL BACON, RICOTTA CHEESE AND CHIVES THAT WILL PLEASE ANY CROWD   The Ricotta Eggnotta Deep-Dish Crustless Quiche is like no other because it’s made in a spring-form pan which gives it lots of height and plenty of plate porn for your guests. When a dish looks and smells delicious you will find you end up with an empty plate almost every time. This is that dish. I’ve loved a good Quiche ever since I can remember and my mum mad them often but with a pastry crust that was flakey and buttery. What I wanted to do is break the crust and pie-slice size Quiche that is tradition and bring it to new heights. (no pun intended) ha! The second reason I wanted to make this deep-dish crustless quiche is because it is a low-carb, keto recipe that I created for the family so my wife can also enjoy it.   Melt that cheese chef   Just last week I watched a video online where a restaurant topped their nachos with fried melted cheese which gave me this crazy idea to do the same with my deep-dish crustless Quiche. The Ricotta Eggnotta is […]

grocery game monthly challenge

Is Price Just An Excuse for Buying Junk Food? : The Grocery Game Challenge #2 June 8-14, 2015

YOU ONLY GET ONE BODY   Healthy food and Junk food is expensive no matter which way we look at it. The price of our grocery budget jumps depending on how we decide to spend our money and on which products. Healthy eating habits start at home and takes work which means yes you need to put some effort into what you put into your body. Your mindset before you set off to the grocery store will determine just what you will purchase and fall prey to. The reason is simple, the grocery store plays to our senses and our wallet. Buying unhealthy foods typically happen because we want to buy them, packaging is nice, they taste and look good or we believe that’s all we can afford to buy. I remember a time a mate of mine back home told me it was cheaper for him as a single guy to eat out every day rather than cook. I doubt that was the case as I had never seen him cook a meal in the entire time I had been friends with him. He had no desire to be in the kitchen so eating out and buying junk food […]

grocery game monthly challenge

How we eat healthy on a tight budget: The Grocery Game Challenge #4 Nov 24-30, 2014

DON’T FAIL BEFORE YOU BEGIN   We always have people who find out about our grocery game challenge ask how we manage to eat healthy on such a tight budget. To be honest it’s not that difficult to do especially if you are open to trying new foods and staying away from the foods you don’t need. Last week I blogged about grocery shopping at the Dollar Store and sure you might be able to pick up a few bits but you can’t eat healthy buying food in a store like that unless fresh produce and veg is offered.   Eat healthy for life   Everyone and I repeat everyone will have their own idea of what “healthy eating” means to them. You may feel that eating a healthy diet of fruits and veg is healthy where another may think that only eating organic is the way to live the healthy lifestyle. Eating healthy means eating whole foods that are prepared fresh and not eating more than your body needs. This is why when people ask me “How much should my grocery budget be?” I can’t answer them because based on personal needs they are the only one’s who can […]

Budget Smarts: Eating Right for a healthy life

HEALTHY OPTIONS MADE EASY   Having budget smarts doesn’t mean you have to have lots of money in the bank all it means is that you are doing whatever it takes to provide for yourself the best way you can while spending less than you earn along the way. Whether you are wanting to lose, gain or maintain weight, increase your energy or simply just live a healthy life, making good choices when it comes to the foods you eat is important. Healthy eating may be expensive so they say, but it doesn’t have to be. Even though I love my vegetables, I have to admit that making healthy choices when it comes to food is something I have not always been the best at and if you ask my mom she will tell you (as she tells me often) that she thinks I don’t eat enough. I sit down every night and have dinner with my kids but during the day when I am constantly on-the-go eating seems to sometimes be easily forgotten. These last few months I have been doing some research trying to improve my eating habits as well as eating more often. I thought I would […]

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