grocery game monthly challenge

Ultimate Grocery List and Tips for the Single Shopper : The Grocery Game Challenge #3 Apr 19-26, 2015

DINNER TONIGHT FOR ONE   When I was single I really wasn’t a huge fan of going to the grocery store without a grocery list. I don’t know what it was but if I didn’t plan my shops I felt like I was wasting more time than I needed to. Not many single men want to hang out at the grocery store although 10 years later I don’t mind it that much. Most of my single friends at the time would rather eat at a fast-food restaurant or buy already prepared meals which never really excited me. I had my own house at the age of 21 which means I had a kitchen so I had no excuse to be spending money eating out all the time. Over the years I’ve come to learn so much about grocery shopping that leaving the house without a list is like shopping without cash or credit cards. I’ve also learned how much I should buy and what types of foods work best for the healthy meal ideas I was creating. I was an avid traveller when I lived in the UK so everywhere I travelled I bought a cookbook. I made it my […]

Sweet potato kale soup

Quick Healthy Soup For Lunch Or Dinner Ever since my wife went on a low gi diet she’s wanted sweet potatoes so we’ve eaten loads of this vegetable any way we can get them although she has slowed down with them the last month of so. We’ve had mashed sweet potatoes and baked sweet potato fries which are out of this world sweet and I struggle to stop eating them. This year we grew Swiss chard in our garden and quickly fell in love with the taste that we have bought it numerous times since along with Kale and collard greens. If it were me I would have added in sausage to this recipe which you can easily do to switch it up and make a kale sausage sweet potato soup which would eat like a meal. This soup is packed full of nutrients and is light but perfect for a Fall afternoon lunch of part of a dinner service in the evening along with your main meal of the night. Best soup recipes As soon as the weather starts to get a bit chilly we start to crave hot bowls of soup and are always on a mission to […]

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