Posts Tagged ‘July 2012’

As the garden grows so does our anticipation of eating and storing the fresh fruits and vegetables we sow. Last week we made whole wheat olive bread and as I mentioned we made basil cubes in the freezer. We tested them out when making our minestrone simply by popping in a few into the pot. It was delicious! Recipe coming soon!

Puréed Basil In Extra Virgin Olive Oil which then went into ice-cube trays

Last weeks shop wasn’t so big for us but this week we needed to stock up on more fruits and vegetables some of which we grow but are not ready. We want to keep experimenting with new recipes and flavours so we are always on the hunt for new products. You never know what will come out of the CBB kitchen!

So here’s our Shop for the week………

So much for not needing the money from last week lol… check it out, we’re already over budget for the week but not the month. How much should your grocery budget be? Well, that’s up to you and whether you’ve worked out your family budget. This is an important step in understanding your financial health.

 Here are your coupon match ups for the week so you can save some money!

Total to Spend this week $64.00+ +42.64 from last week to use if needed=$106.64

Feeds: 2 adults and 1 teenager (exchange student)

Metro

1x Cracker Barrel Cheese Sale $4.99-$1.00 coupon
1x French Baguette Sale $2.79- $1.00

Total Coupons-$ 2.00

Total Spent $5.78

Shoppers Drug Mart

1x Bag of Nuts Sale $2.49
2x dozen eggs Sale $1.99 each $3.98

Total Coupons- $0

Total Spent- $ 6.79

Zehrs

9x boxes of Wheetabix Sale $2.99-$2.00 coupons
1x 10lb white potatoes – Sale $3.99

Total Coupons- $18.00

Total Spent $12.90

Food Basics

6x Zinda Cous-Cous Sale (awesome) $2.29ea
1x Yeast $3.99
1x bag of flour Sale $8.99
Green Peppers x2 $1.56
1x Nappa Cabbage $2.21
4x Pkgs Marc Angelo Sausages -30%
2x double packs Delissio pizza $11.76 (for student don’t normally buy)
apples $1.89
1x cheese tortellini- $1.99 (I want to learn to make these)

Total Coupons- $4.40 (sausages)

Total Spent $68.78 This was more than usual as we picked up quite a bit of cous-cous that is reg $3.79 a bag. We also picked up a whopping big bag of flour and a tub of yeast which we typically purchase once per year. Some other items like the pizzas and cookies were purchased for our student drove the budget up.

No Frills

1x Barilla Pasta Sale $.99-$0.75 printable coupon from FB
1x Dare Maple Leaf cookies Sale $1.49
1x pasta Sale $1.00
2x NN tomato Paste $0.49 ea
2x Phili Cream Cheese  big tubs $3.00 ea
2x Flax seed wraps for picnic this week $3.87-50%
1x Rye bread $3.39-50%
1x 3lb carrots Sale $1.95
1x celery Sale $1.47
2x english cucumber Sale $0.77 ea
1x fennel Sale $1.77
1x red onion Sale $0.92
yellow peaches Sale $0.92
6 large tomatoes Sale $2.45
nectarines Sale $1.50

Total Coupons $0.75
Total Spent $28.32
Total Coupons for all shops $25.15
Total Spent for all shops $122.63
Total I have to spend $106.64-122.63 =($15.99) over
Total left to spend for the month $190.00-$143.99=$46.01

How Well did you do this week with your shop? Post your weekly or bi-weekly shop below  exactly like I did above and you not only get to see how you did but you get an entry in our monthly contest.

Here are the Grocery Game Rules.

Congratulations to our June WINNER of the Monthly Juanita. Thanks for playing along with us.

You can Follow Canadian Budget Binder on Twitter HERE or Facebook HERE and Pinterest Here. 

You can also subscribe to Canadian Budget Binder so you don’t miss a blog post. It will come straight to your email inbox here. 

Come join the conversation, we’re waiting! Cheers Mr.CBB

Photo Credit-Copyright (c) <a href=’http://www.123rf.com’>123RF Stock Photos</a>

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What’s for dinner is a nightly theme on our Facebook page as we like to encourage fans to post

  • What they made for dinner?
  • How much it cost them to prepare it?
  • How many people it’s feeding?

This has become so popular that when I forget to post my fans let me know. The great part about it is that we learn from each other. I’ve picked up many new recipes that I try and enjoy. One of my most popular recipes is Mr.CBB’s Sloppy Joe’s no more packets required! So, next time you pop over to the Canadian Budget Binder Facebook page make sure you are armed with your meal and your money figures because we all want to know. If you want to step it up, post a picture of what you made.

Our garden is coming along nicely, the basil is growing like mad and I’ve already made some basil,garlic, olive oil cubes for the winter. I’ll be making sure I use every leaf up so I’m well stocked on flavour.

Fresh Garlic Green Tops in Extra Virgin Olive Oil and salt

I was also able to get about 30 fresh organic garlic bulbs from my father in law. He has a garlic fetish .. no kidding.. he grows about 1000 a year. He told me to make sure I used the garlic greens as they are packed full of flavour. He taught me how to make garlic paste and garlic pesto which I will share with you on the blog soon. If you like garlic.. this will be for you!

Basil Olive Oil

On with the show…

Here are your coupon match ups for the week.

Last month we did exceptionally well in the CBB family with our grocery budget. I’m hoping that July is just the same if not better. We have a guest from Europe for 3 weeks on an exchange so we will be feeding a third mouth. She will be studying at a Toronto University.  I’ll make sure to post along the way how things are going.

So we have $190 in the budget to spend each month with one no-shop week. We do our best to stick to this budget and post it all right here for you to see. This holds us accountable for our spending actions and motivates us and you to stick to your grocery budget. How much your grocery budget should be is up to you and your finances. If you haven’t designed a budget yet, please read my budgeting series. I am rolling out my budgeting sheet soon and if you would like to test out, send me an email to canadianbudgetbinder@yahoo.ca

I have some fans who ask if  they can post shop by shop, I would prefer you did not do this. If you can hang on to your receipts until the end of the week and then post it all at once it helps fans to follow your spending habits. Please use my grocery game post as an example and post it the same way.

Total to Spend this week $64.00

Feeds: 2 adults and 1 teenager (exchange student)

No Frills 

4x Black Diamond Cheese Slices PM Freshco $1.97 (no coupons ..sad) our exchange students love this stuff.

2x Dentyne Gum Sale $2.00 ( I have a gum chewing problem lol)

4x D’Italiano Bread $2.49-50%-$0.75 coupon=$0.50 loaf

8x Loney’s Pasta Sauce Sale $4/1.00 reg $3.49 each

2x No Name Ketchup Sale $1.00 1 Litre

1 bag of reduced cherries about 2.5 lbs $0.99

Total Coupons Used $3.00

Total Out Of Pocket $ 21.36

Total to Spend $64.00- $21.36= +42.64 to carry over to another week

The pasta sauce came up at reg price so we SCOP’D one at $0.25

That’s all for the week as we don’t need anything and I can’t fit one thing in our large freezer!

How Well did you do this week with your shop? Post your weekly or bi-weekly shop below  exactly like I did above and you not only get to see how you did but you get an entry in our monthly contest.

Here are the Grocery Game Rules.

Congratulations to our June WINNER of the Monthly Grocery Game and that goes to……..Result:7  Juanita!! Congratulations Juanita please email me your address so I can send you your prize.

You can Follow me on Twitter HERE or Facebook HERE and Pinterest Here. 

You can also subscribe to Canadian Budget Binder so you don’t miss a blog post. It will come straight to your email inbox here. 

Come join the conversation, we’re waiting! Cheers Mr.CBB