Sweetheart Cinnamon Cookies (Low Carb) (Sugar Free)

SIMPLE COOKIES MADE WITH LOVE AND KISSES OF CINNAMON.   Who doesn’t love the taste and smell of cinnamon? Every time I walk through a mall with a Cinnabon shop where they make the most delicious smelling cinnamon buns I get weak at the knees. These soft cinnamon cookies are low-carb and perfect as breakfast cookies with a hot beverage or a snack throughout the day. Best of all they are sugar-free. If you or someone you know enjoys a low-carb high-fat lifestyle these Sweetheart Cinnamon Cookies make the best homemade gifts. With Valentine’s Day in the next few days go ahead and spread some low carb love and bake up a batch even if they are for yourself. This recipe for soft cinnamon cookies use both almond flour and coconut flour for texture and flavour purposes. Both the almond and coconut are a low carb flour and used in many dishes along with lupin flour. Lupin flour is produced by drying and grinding the lupin bean. You may also know these as lupini beans (rubbery outside skin) you can buy in cans at the grocery store in the International aisle. We have yet to try lupin flour but may […]

Cauliflower Rice & Broccoli Stir-Fry with Sausage (Low-Carb)

REPLACE WHITE RICE WITH CAULIFLOWER RICE   This easy to make cauliflower rice recipe will blow your taste-buds away and I’m not joking. Cauliflower rice is the new mashed potato and versions of this dish are getting rave reviews all over the world especially from low-carb eaters who quit eating rice. Mrs.CBB is a rice quitter. I was a big skeptic when Mrs. CBB kept telling me you could turn cauliflower into mashed cauliflower which tasted just like mashed potatoes but better. I gave it a try last year and didn’t mind it at all although I’m a potato lover at heart coming from the UK where we ate lots of potatoes growing up. There’s nothing quite like a Sunday roast dinner with mashed potatoes, gravy, veg and Yorkshire pudding. Mrs. CBB was all fired-up to make this cauliflower rice likely because new recipes are exciting when you are limited with what you can eat. Armed with our kitchen-tools, a pot and cheese grater away we went. With the addition of cumin and turmeric along with Frank’s Red Hot sauce this cauliflower rice dish came together beautifully. Not only was the colour vibrant but it looks as delicious as the […]