Keto Porridge Pumpkin Spice Cheesecake (Low-Carb, Grain-Free, Gluten-Free)

Yes, yes, yes you CAN have porridge on the low-carb ketogenic diet    Finally, a warm keto porridge that you can enjoy any which way you like it and today we’re serving it up Pumpkin Spice Cheesecake style. By that I mean it has everything you’d expect from a belly warming keto porridge topped with cream cheese and our homemade pumpkin spice consisting of nutmeg, ginger, cinnamon, cloves and all-spice.   Warm Keto Breakfast Cereal   You may have heard about Noatmeal which is a grain-free, gluten-free, low-carb keto porridge that all low carb followers are thrilled about especially this time of year when the temperature drops in Canada. As the cold weather settles and eventually the snow is upon us there is nothing better than waking up to a hot bowl of keto porridge. What you might love about this keto porridge recipe is that you can store leftovers in the refrigerator for the next day or two and simply add a touch of water, heat and serve.  Unlike traditional oatmeal, porridge or other hot cereals you have to eat them when you make them as the grains are filled with gluten that tend to seize and thicken like […]

Keto Fried Mozzarella Cheese Roll-ups

THERE’S NOTHING WRONG WITH ENJOYING GOOEY MOZZARELLA ROLLED UP WITH YOUR FAVOURITE LOW-CARB TOPPINGS   Yes, you read that correctly, fried mozzarella roll-ups that you can stuff with just about anything. The best part is that this recipe is low-carb, keto and overall delicious for just about anyone who loves cheese. Oh, did I mention these fried mozzarella cheese roll-ups are practically ZERO CARB~ The cheese has a bit of carbs but that’s about it which makes these perfect for those who opt for no-carb cleansing days. How many of you like to rip the entire topping off your pizza slice and devour it? I do because it tastes so good and it’s addicting. I don’t always do that and yes I eat the pizza crust but for Mrs. CBB if you left her alone with a piping hot meat-lovers pizza you’d come back to it undressed. She loves pizza, and over the years we’ve created low-carb pizza in so many recipes some of which we have yet to post on our blog. If you love bacon and mozzarella today is your lucky day as I turn my keto mozzarella bacon bombs into something inside-out. We’re always trying to create […]

Low Carb Sugar-Free Salted Caramel Cheesecake

MAKING THE BEST HOMEMADE CHEESECAKE IS EASIER THAN YOU THINK-SAVE YOUR MONEY AND DO IT MY WAY!   A couple who are friends of ours absolutely adore cheesecake so when we invited them over for dessert last week we thought we’d surprise them with this decadent  low carb, sugar-free Salted Caramel Cheesecake. Oh yes, they were surprised! We are also huge fans of cheesecake especially the salted caramel cheesecake but most importantly there must be two things present; Thicker Crust Thick Cheesecake If you can carry out those two aspects of a cheesecake you’ve got yourself a winner. I’m actually quite amazed at how many people think cheesecake is a difficult recipe. That is far from the truth. When we created our salted caramel cheesecake we wanted to keep it simple so our guests could add any variation of toppings we offered. What I like about toppings and cheesecake is that you can add just about anything. Since the CBB house has went low carb and sugar-free just about everything we make takes that path. It has been 2 years since Mrs. CBB gave up sugar and she feels great and doesn’t crave it like she used to. For this […]

Super-Fast KETO Mug Biscuit In 90 Seconds

STOP WHAT YOU’RE DOING AND MAKE THIS OUTRAGEOUSLY DELICIOUS KETO MUG BISCUIT   You most certainly can make a microwave Keto mug biscuit in 90 seconds and the best part is you can dress up it any way you like. Mug recipes are great because you can portion control what you want to eat so you’re not itching for another slice or two. Mrs. CBB was hankering for some low-carb bread but we hadn’t made a loaf so she went without. Mrs. CBB without bread is like that mid-day chocolate high that softens stressed out employees to get them through the rest of their workday. Yes, she loves her bread but not all the carbs that comes along with traditional bread made with white flour. That’s when she asked if there was a way we could make a Keto mug biscuit in the microwave similar to the many low carb mug cakes we’ve concocted over the past two years. So like any good husband who wants to avoid the afternoon tummy rumbling carb rage I went to work creating this Keto mug biscuit for her. She helped but mostly with the eating part and I did my fair share as […]

Simple Strawberry Rhubarb Chia Seed Jam (Low-Carb and Sugar-Free)

PACKED WITH FLAVOUR AND LOADED FULL OF NUTRIENTS THIS STRAWBERRY RHUBARB CHIA SEED JAM DELIVERS   Strawberry Rhubarb Chia Seed Jam comes packed full of nutrients, vibrant red in colour, tart yet sweet and perfect on its own or used as a topping or sauce. Close your eyes right now and imagine a stack of your favourite pancakes dripping with sugar-free syrup and Strawberry Rhubarb Chia Seed Jam. Delicious right? I don’t have to imagine because we’ve tried it and love it! We’ve also made homemade ice-cream with the jam then topped it off with even more of the preserve. It’s all around easy to make and deliciously healthy. What I love about this jam is that you don’t have to slave over the stove nor do any fancy work to get it done. Essentially this is a refrigerator or freezer jam which means you can store it away and enjoy without canning. The process takes about 30 minutes from start to finish but keeping it in the refrigerator over-night is the key to its success. All these years we’ve had this amazing rhubarb growing in our back garden which we presume made its way into the ground about 20 […]

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