Mexican Tomato Cauliflower Meatball Soup

THIS LOW-CARB COMFORT SOUP BRINGS BIG MEATBALLS, TOMATOES AND CHUNKY CAULIFLOWER TO YOUR BOWL   It’s that time of year again, soup time! Today Mexico meets Italy for this quick meal that’s packed full of nutrients and flavour. This Mexican Tomato Cauliflower Meatball Soup is a winner every time even the kids will love it. The soup that eats like a meal…this is it! After a summer of picking tonnes of organic tomatoes then freezing them we have plenty to use up this winter for soups and sauces. This hearty soup can be made in 30 minutes and pairs well with homemade bread or a thick homemade slice of low-carb bread and butter. You don’t need anything else. If you’re not into low-carb don’t fret there is nothing fancy or different about this soup it’s just low-carb friendly. That means there’s no sugar or gluten in the recipe with limited carbs but so delicious even I can’t stop at one bowl. The low-carb part helps those on a low-carb diet identify recipes that are keto-friendly which is a bonus when searching for a recipe. You will see below the options for those who are low-carb and for those who are […]

Low Carb Meatballs In Tomato Sauce

Yum, Meatballs-LOW CARB FOOD ISN’T JUST FOR LOW CARB FOODIES   We’ve been using our crockpot quite a bit over the years because it’s convenient with our busy schedules. Making big batches of low carb meatballs and freezing them helps us when we want a comfort food meal. Whether we fry, bake or simmer our low carb meatballs on the stove they taste just as delicious as the slow cooker process. I always like to cook food that both Mrs. CBB and I can enjoy together so I compromise and honestly I haven’t tasted a bad recipe yet (although I’m not a fan of flax-seed breakfast cereal). When we host a dinner party I might make crockpot appetizer meatballs but replacing our traditional recipe with our low carb version and nobody notices. The carbohydrates in meatballs typically come from the breadcrumbs. If you want to replace high carb breadcrumbs opt for fine crushed pork rinds or flax-seed like we chose for these low carb meatballs. Crushing up bits of well-cooked bacon also adds to the gorgeous flavour of these low carb meatballs. If you choose to put your meatballs in a crockpot I would still suggest baking or pre-frying them […]

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