Keto Cookies: Crunchy Chocolate Nut Biscotti (Sugar-Free)

These Chocolate Nut Biscotti Keto Cookies are not necessarily for those in the induction stage of Keto or Atkins but as you start losing weight and want to add in a Low-carb snack once in a while this is a crunchy winner. If you’re just looking for a sweet snack without all the sugar this is the perfect cookie for you. With the holidays around the corner every low-carb foodie is thinking about baking cookies that they can serve to their guests and to snack on themselves. One of the biggest challenges for any holiday is to curb the over-indulgence in sweets and savoury foods that can easily add extra pounds if you’re not careful. Related: Low-Carb Sugar-Free Salted Caramel Cheesecake   Keto-Living made easy   Don’t leave home without thinking about your nutritional needs. Even for Keto, Low-carb lifestyle food lovers this challenge is just as real especially when there are no snacks or treats available at gatherings. Sure you could sneak in an Atkins or Kirkland Protein Bar but who wants to do that unless you know you struggle to control your sweet tooth urges. The last thing you want to do is step out of ketosis but […]

Baked Cheesy Pork Rind Nachos (Low-Carb Keto Snack)

YOU SHOULD TRY THESE PORK RIND NACHOS IF YOU WANT TO ADD SOME CRUNCH TO YOUR DAY WITHOUT ALL THE CARBS.   Break out the smokey flavoured BAKEN-ETS (CHICHARRONES) because there is a way to make low-carb nachos and boy are they delicious. Keto nachos to the rescue any time you have a craving for something salty and crunchy. Pork rinds are the keto chips of the low-carb world and today I’ll show you how to transform them into loaded cheesy pork rind nachos. What is a keto diet? A ketogenic diet (keto) is a very low-carb diet, which turns the body into a fat-burning machine. It has many potential benefits for weight loss, health and performance, but also some potential initial side effects. A ketogenic diet is similar to other strict low-carb diets, like the Atkins diet or LCHF (low carb, high fat). These diets often end up being ketogenic more or less by accident. The main difference between strict LCHF and keto is that protein is restricted in the latter. Get ready folks it’s party food time but this round is for the low-carb foodies who want to tuck into the snack table with options. Low-carb keto snacks […]

Low Carb LCHF Cream Cheese Lemon Pound Cake

ENJOY A SLICE OF LEMON HEAVEN   If you’re looking for a low carb, sugar-free, grain-free, gluten-free cream cheese lemon pound cake then you’ve clicked on the right link because even I can’t tell it is low carb and polished off a few slices. Creating low carb dessert recipes for my wife to enjoy can be challenging but once you understand how the ingredients work together easy low carb desserts can be brought to life. Creating recipes is about experimenting which can be fun even if your recipe doesn’t turn out as planned. I’m no pastry chef and working with flour that contain no gluten, eggs, butter, coconut oil and cream cheese to re-invent the pound cake took some trial and error. With my wife’s birthday this month I wanted to create a low carb pound cake since it’s her favourite type of cake. She loves how a traditional pound cake is dense and perfect for dipping in coffee or milk. It has been almost one year since she’s given up sugar, grains and most fruits and vegetables to lead a low carb lifestyle. She loves this way of eating, feels great and has lost all the weight she gained […]

%d bloggers like this: