Kick the Smoking Habit, Save your Health and Budget- Ending Week 2

Forever is just the beginning to a Healthy New You! Baby Steps, baby steps, you can do it, the words of our support system. We have ended week 2 quitting smoking and thus far its been the best decision in our lives besides marrying each other. Aweeee… I know, I’m sweet that way! Have you ever considered quitting smoking? We had over the years but mostly my wife as I never thought I could do it. Most of the time the negative reasoning got the best of me and ended any further conversation on the subject. What thoughts were running through my head? I love smoking too much What will I do with my time What do you mean I smell, I don’t smell anything I don’t smoke much I can’t, I need it to relax after I eat, at work, in my truck Everyone I hang out with smokes, I can’t possibly quit What I was missing were 2 important facts; Smoking Kills! My father passed away while having Heart By-Pass Surgery Smoking costs a fortune at $30 a week you crunch the numbers. I know some couples that spend $150 a week…. OUCH! What side effects have we […]

Kick the Smoking Habit Save Your Health and Budget Week 1 Update

Hi Folks, This is our Week 1 Health and Budget update since Quitting Smoking Sunday, January 29 at 9pm.  🙂 As previously discussed we decided to take part in the Driven To Quit Challenge advertised on Global TV. It’s a great motivator to achieve our goal of quitting smoking and balancing the budget. Last week we attended a meeting for participants who wanted to quit smoking. This is a 6 week program that we signed up for through our Family Doctor. Interesting to note that 15 people signed up and only 8 showed up. Quitting seemed like a good idea at the time, easy to say but difficult to carry out.  The Registered Nurse spear heading the meetings says it happens every year. Upon arrival the stench of cigarette smoke blanketed us we entered the room. It was at that moment we realized we made the right decision. That was the first time since quitting we had smelled cigarette smoke. The  meeting was 1 hour and we introduced ourselves like it was an AA meeting. I am ( enter name here) and I’m addicted to smoking because ( I like it). The top 2 reasons for quitting were health and money. Learning about why […]