grocery game monthly challenge

How I Grow My Edible Garden Right inside Our Kitchen: The Grocery Game Challenge 2016 #1 Nov 7-13

IT’S CHEAP, HEALTHY AND WISE   Why buy when you can plant an edible garden right inside your kitchen? Why toss your vegetable scraps into the trash bin when you can regrow them instead? This post is not about starting your own garden per se, but more about how to recycle and regrow your vegetable from discards.   Reaping what we sow from our edible garden   Before we started our edible garden, my family of four usually spent around $600-700 a month on groceries. Fruits, veggies (including those that are canned and frozen), rice and other perishable goods rarely come cheap so we usually spend around $70-90 for these items per every grocery trip. Now as our edible garden grows, we are saving around $20 per week on veggies based on their costs off the shelf. It might not be much now but having an accessible food supply 24/7 is so much worth it! Aside from saving a lot of money because I could dramatically reduce my trip to the veggie aisle, this practice is also something that had improved my family’s health. Growing veggies in the kitchen (and later transferring them to pots outdoors) has been a fun […]

Why you should enjoy local produce or pay the price

KEEPING IT CLOSE TO HOME   If you open any refrigerator most people have some form of fresh produce readily available to prepare daily meals. Why? That’s easy because it’s part of a healthy diet. Have you been thinking about growing your own vegetable garden? If so, now may be a good time to start, here’s why…… If purchasing fresh produce is part of your weekly grocery budget be prepared to see the costs increase over the next few months. California is a major exporter of fresh produce including grapes, melons, peppers, tomatoes and avocados. They are currently experiencing the worst drought they have seen in a very long time. Canada currently imports approximately $5 billion worth of produce from California every year. The majority of the organic produce we see on the shelves of our grocery stores in Canada is imported and the bulk of it is shipped in from California. How could this impact us in Canada? While it is uncertain exactly how much of an impact it will have, paired with the declining value of the Canadian dollar the drought that has hit California hard this year. It is expected to increase the cost of purchasing fresh […]

%d bloggers like this: