Estimated reading time: 9 minutes

Craving bread but following a low-carb or keto diet? Try the mouthwatering Oopsie Bread recipe for a bread-like texture without the carbs.

Keto Oopsie Bread Is A Bread Substitute You Must Try!

This light, fluffy Keto Oopsie Bread, also known as Cloud Bread, cuts the carbs with a bread-like texture.

If you haven’t eaten bread or given it up and crave it, this is the easiest and tastiest alternative.

I’m not a low-carb keto eater, but my wife is, and I’m the guinea pig who helps her create keto recipes.

My review of the Oopsie Bread is nothing short of 5 stars.

Don’t worry if the captivating name of Oopsie Bread throws you off because I was as well.

My wife came to me one day and said her friend, who is also on a keto diet, made this recipe for low-carb bread called Oopsie bread. I said, Oopsie, what?

You probably did, too, but let me tell you, even the skeptic in me was changed once I tucked into that delicious low-carb crockpot pulled pork on two Oopsie bread rolls.

Oopsie Bread Invention

Where does the Oopsie Bread name come from?

I did a little research hoping to find out about Oopsie bread, and just as the name suggests, it was made as a mistake, but a mistake that has made non-bread eaters rejoice.

If it were me, the recipe would be called something else a bit more colorful, lol, since I don’t use the word Oopsie.

It is a low-carb fat (LCHF) bread, which is excellent for someone who loves bread but can’t or chooses not to eat it.

Testing Oopsie Bread

I tried a few Oopsie recipes online but found that the Oopsie bread turned out too dry, or I didn’t care about the ingredients.

For the most part, all the Oopsie recipes I found have the same essential ingredients.

It’s the technique to execute the recipe that makes or breaks it. I wanted to make a plain Oopsie bread that could be adapted for others who wish to add flavors.

I wanted to create Oopsie bread that my wife could easily make (so I don’t always have to) and that would withstand the weight of burgers, hotdogs, sausages, pizza, etc.

Finally, my wife’s friend passed along her recipe, which I’ve altered slightly to fluff the eggs and cream cheese a bit more.

This is what MrsCBB had to say about her first Oopsie bread experience on her Keto, LCHF diet plan.

The best thing about the Oopsie Bread is that the Oopsie bread is light and airy plus only has 1 carb per roll.

I wish I had learned how to make it sooner as I always like to try new foods for my, keto, low-carb diet plan.

Eating low-carb and keto is more of a lifestyle for me because it works for my body!

I kind of got bored eating lettuce wraps all the time and this Oopsie bread recipe has made me one happy wife. -Mr.CBB

Whether on a keto, low-carb, gluten-free, keto, or Paleo diet, you’ll want to make these fresh and store them for up to 2 days wrapped in tin foil or Saran wrap.

You can also store them in Tupperware on the counter, which lasts about a day in our house.

Even our son loves Oopsie bread with sugar-free jam on top after it comes out from the toaster.

Yes, you can even turn Oopsie bread into toast or cake.

Since whipping cream is part of the low-carb lifestyle, you can easily make some cinnamon-flavored Oopsie bread and then layer whipped cream on three stacked Oopsie bread rounds.

If you want to flavor your whipped cream with sugar-free jello or erythritol (sugar substitute), you can also do that or top it with sugar-free syrup for a lovely treat.

You can also shape your Oopsie bread into whatever shape you like.

If you know you are making hotdogs, create oblong Oopsie bread, which is very pliable.

What Can You Make With Oopsie Bread?

You can make so much with this cloud bread recipe,; many of our favorites are easy to transform.

• Oopsie bread grilled cheese
• Sausage, egg, and cheese breakfast sandwich
• Oopsie bread french toast
• Cinnamon oopsie bread pudding

The sky is the limit with Oopsie bread; you can enjoy it plain, savory, or sweet.

In one batch of our Oopsie bread, we chopped a spring onion, which gave the bread a savory punch.

Keto Oopsie Bread With Only Three Ingredients

When you make Oopsie bread batter, there are only 3 ingredients

• Eggs
• Cream of tartar
• Cream cheese

I’m not a huge fan of adding salt, but if you want to add a pinch, you can bring out the flavor in the bread.

After attempting many batches of the Oopsie bread, I found that it’s essential to cream the eggs and cream cheese until it looks like a fluffy batter.

For consistency in the photos below, I put the Kitchen-Aid stand mixer on high for about 2 minutes.

When you make the meringue, it’s essential to use the cream of tartar or some form of acid like lemon or white vinegar, which I did not test with this recipe.

I’d start with about half a teaspoon per egg white, as suggested by Deb Wise on the Cooking Light blog.

Cream Of Tartar

What is a cream of tartar?

Potassium bitartrate, also known as potassium hydrogen tartrate, with formula KC₄H₅O₆, is a byproduct of winemaking. In cooking it is known as cream of tartar.

It is the potassium acid salt of tartaric acid (a carboxylic acid).- Wikipedia

I think Deb Wise from Cooking Light explains what Cream of Tartar is beautifully in her post titled The Magic of Cream of Tartar and How to Substitute it.

Most commonly, cream of tartar is used as a leavener, because when it’s combined with baking soda, together they produce carbon dioxide gas.

That’s the same gas that’s produced by yeast in bread baking.

When it’s added to egg whites, it boosts the strength of the individual air bubbles and slows down their natural tendency to deflate.

How To Make Crockpot Pulled Pork

I added spices for the low-carb pulled pork and put it into a crockpot.

If you have an Instant Pot, you can also use that to cook your pork faster.

I used salt, pepper, all-spice, cinnamon, paprika, chives, and cloves.

Additionally, I minced two cloves of garlic before putting a half cup of water in the crockpot.

We cooked it on low for 10 hours overnight so Mrs. CBB could sort it out the next day.

She strained the juice so all the bits were removed and added to a pot.

She boiled the juice with a teaspoon of xanthan gum, 2 teaspoons of blueberries, 2 teaspoons of white vinegar, and 2 tablespoons of Frank’s Red Hot Sauce.

The result was a tangy BBQ sauce but without the sugar.

• Related: Crockpot Pulled Pork With Blueberry BBQ Sauce, or Crockpot Pulled Pork With Homemade BBQ Sauce

She shreds the pork into a baking dish and poured the hot low-carb BBQ sauce over to soak into the pulled pork.

We took two slices of Oopsie Bread and added a teaspoon of homemade mayo, pulled pork, 1 teaspoon of Franks Red Hot Sauce, 1 mushroom sliced, and 2 tablespoons of shredded mozzarella/soft Asiago mix cheese.

When finished, put it back into a low-heated oven to melt, top it with a second Oopsie bread, and serve it with a garden salad or keto radish potato salad.

Delicious!!

How To Make Oopsie Bread

If you have a stand or hand mixer, this will make the recipe much more manageable.

However, if you don’t have either, you can make this recipe by hand, but it will take some elbow grease.

Oopsie bread does expand, so spread them apart about 4 inches on the parchment paper.

I baked the Oopsie Bread at 325 degrees for 15 minutes until golden brown. 

One caution is that they can burn quite easily so keep your eyes on them.

Let them cool on the parchment paper once they come out from the oven before using them. 

Once cooled, begin creating anything your heart desires with Oopsie bread.

Keto Oopsie Bread (Cloud Bread)

• Recipe Type: Low-Carb, Keto, Gluten-Free
• Cuisine: Bread
• Author: Mr.CBB
• Prep time: 10 mins
• Cook time: 15 mins
• Total time: 25 mins
• Serves: 6

Low-carb eating is on the rise, as are these amazing and easy-to-make Oopsie bread rolls.

Ingredients

• Parchment Paper
• Non-stick cooking spray
• 3 large eggs (farm fresh, Omega- free-range) separated egg yolks and whites in 2 bowls
• 1/2 teaspoon cream of tartar
• Pinch of salt (optional)
• 3.5 ounces or 100g of cream cheese softened and cubed
• Herbs (optional)

Instructions

1. Pre-heat oven to 325 degrees
2. In a stand mixer, add egg whites and beat them until they become frothy, and then add in cream of tartar and continue to mix until soft peaks form.
3. Remove and put into a large mixing bowl.
4. Add the egg yolks, cream cheese, and cream in your stand mixer mixing bowl for at least 2 minutes until very creamy and whipped.
5. Fold the cream cheese mixture into the fluffy egg whites gently.
6. Using a ladle or a spoon, scoop in and even lump some batter onto a parchment-lined baking sheet with some cooking spray. Leave some room as they will expand. Make them as big as you like. I make them the size of an English muffin, Yield (6) or a giant burger bun, Yield (4)
7. Bake for 15 minutes, but oversee them as each oven differs, and these can burn quite quickly.
8. Once golden brown, remove from oven and let cool.

Varieties of Oopsie Bread

Try switching up the flavors of Oopsie bread by adding cinnamon, Parmigiano cheese, onions, chilies, taco seasoning, etc.

Cloud Bread Is Practically a Carb-Free Bread

Oopsie Bread Nutrition Facts:

• 84.5 calories per Oopsie Bread, depending on the size.
• Net Carbs 1.1 g per Oopsie bread.
• Each egg is 5 grams of fat and 70 calories = 15 grams of fat in the recipe and 210 calories.
• Cream cheese is 45 calories per tablespoon, 4.5 grams of fat per tablespoon with 1 gram of sugar and 1 carbohydrate = 29.7g of fat in the recipe and 6.6 carbs, 6.6 g of sugar, 297 calories.
• 507 total calories, 44.7 grams of fat, 6.6 grams of sugar, 6.6 carbs, 1.1 carbs each, 7.45 grams of fat each 1, and just over 1 gram of sugar each. If you make them smaller, the totals will change.

If you’re looking for a low-carb bread alternative, this quick recipe will bring you much joy, I promise.

Please share this recipe with your friends, leave a review, and tell me your thoughts.

Happy Eats Friends!

Mr. CBB

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