Greek yogurt stuffed cherry berry smoothie

Healthy Smoothie Recipe With A Burst Of Fruit    I know what you are thinking, who stuffs a smoothie with Greek yogurt? I know because I had the same thought, until I tried it. Smoothies are a great way to cool down in the summer time whether you are with friends or simply enjoying a nice afternoon by yourself. Typically my smoothie is made up of fruits and sometimes vegetables but today I’ve used raspberries from the garden, organic cherries and bananas to bring this cherry berry smoothie creation to life. I wanted a healthy smoothie recipe that I could use the flax seeds that we got for free with the scanning code of practice (thanks Zehrs) since that is originally why we went looking for it. Our friends add the healthy flax to their breakfast smoothies to create a flax smoothie with cucumbers, kale and yogurt (no I’ve never tried that before). You don’t even taste the flax, in fact I added flax to my chickpea coconut chocolate chip cookies as well and we had no idea it was in there. Frozen fruit smoothie I often serve a smoothie that I make with a straw and a spoon as […]

Mr.CBB’s Weekly Blog Post Picks June 22, 2012

What a week it has been in Ontario! We welcomed summer with a bang proving these next few months will be fun in the sun! When Mrs. CBB gets the blender out I know it’s party time at the CBB home! We made our first blender drink this week Vanilla Raspberry Banana Smoothie. Devouring one of these drinks on a hot day psychologically makes me feel like I’m on vacation sun,sand and beach. As you may know I like my summertime beer however Mrs. CBB has dragged me into her blender drink circle from the first time she made me one. I’m a blender drink believer.. no I didn’t say belieber. So if you like blender drinks.. I have more where these came from! Ok.. on to my blog picks. MR. CBB’s Vanilla Raspberry Banana Smoothie 2 cups frozen raspberries ( if you use fresh add 2 cups of ice cubes) 1 cup Liberte Greek Yogurt 0% fat 1/2 cup skim milk 1 frozen or fresh banana 1 tablespoon of vanilla extract 100% pure Put it all in the blender and pulse until mixed! Pour into any fancy glass, add a straw and some Mint for a splash of WOW! Enjoy! P.S […]

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