Quick Keto Bacon Cauliflower Rice Stuffed Peppers
 
 
Keto Bacon Cauliflower Rice Stuffed Peppers is a low carb recipe that is inexpensive and quick if you're looking for a meal that won't leave you with a heavy feeling after you eat. Packed full of flavour this recipe is sure to please.
Author:
Recipe type: Low Carb Paleo
Cuisine: Dinner
Serves: 4
Ingredients
  • 4 large bell peppers
  • 4 cups of riced cauliflower
  • 1lb bacon sliced thin and fried
  • 1 cup sliced mushrooms or 1 can
  • 2 tablespoons bacon grease
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon salt for tomato sauce
  • ½ teaspoon cauliflower rice
  • 1 teaspoon black pepper
  • 1 tablespoon basil
  • 1 teaspoon oregano
  • 1 tablespoon turmeric
  • 2 tablespoons water
  • ½ onion minced
  • 1 clove garlic minced tomato sauce
  • 1 clove garlic cauliflower rice
  • 2 cups shredded mozzarella cheese
  • ½ cup grated Parmigiano Reggiano cheese
  • 3-4 cups stewed or chopped tomatoes in juice no sugar added
Instructions
  1. Preheat the oven to 350 degrees
  2. Wash your peppers and with a knife slice a small layer from the bottom to help them stand properly in your baking dish.
  3. Gently slice the top off your pepper and set aside to top the peppers before baking.
  4. Scoop out the seeds and give it a good wash with water.
  5. At the bottom of your baking dish (round or long provided they fit close together) add 3 cups of tomato sauce with the basil, oregano, minced garlic, salt, and pepper then mix it gently.
  6. In a large bowl add your riced cauliflower, turmeric, water, salt, pepper, minced garlic, onion, mushrooms, fried bacon, bacon grease, and apple cider vinegar then mix.
  7. Start stuffing your 4 peppers until about a ½ inch from the top
  8. Add 2 tablespoons of tomato sauce on top along with mozzarella cheese and Parmigiano Reggiano cheese and then put the pepper top back on with the stem.
  9. Bake in the oven covered with foil for 25 minutes until the peppers are tender then remove the tin foil and bake for another 5 minutes to brown the tops a bit.
  10. Serve by adding sauce to a plate topped with one or two peppers
Recipe by Canadian Budget Binder at https://canadianbudgetbinder.com/2017/01/08/quick-bacon-cauliflower-rice-stuffed-peppers-low-carb/