The Perfect Keto Crepes
Crepes are popular all over the world and even more so now that keto crepes have been created.
Recipe type: Keto, Low-Carb
Cuisine: French
Serves: 4
  • 4 large eggs
  • 6 large egg whites
  • 2 tablespoons psyllium husk powder
  • 2 tablespoons coconut flour
  • ⅓ cup melted butter
  • 1 teaspoon baking powder
  • 1 teaspoon pink Himalayan salt
  • ½ cup unsweetened almond milk
  • 3 tablespoons room temperature full-fat cream cheese
  • butter for frying
  1. In a mixing bowl or blender add all of the above ingredients and blend until well combined.
  2. Turn your griddle on to medium-high heat while your crepe batter settles
  3. Add butter to coat the griddle then with your measuring cup add the half cup of batter and let it cook. Depending on how big you want your crepes you can use more or less batter.
  4. Once you see the crepes start to bubble and lift which takes about 2 minutes to use a spatula to flip.
  5. We tend to make 2 crepes on our griddle at once so we don't crowd them up which makes flipping difficult. After you flip the crepe it will cook faster about 1 minute before finishing.
  6. Once done add them to a dish to cool or serve right away with your favourite toppings.
  7. If we have extras for the next day we add parchment or wax paper in between so the crepes don't stick together.
Recipe by Canadian Budget Binder at