MAKE EGGS AND IMPORTANT PART OF YOUR HEALTHY DIET The perfect protein-packed breakfast on the go. Whether you are on a low-carb diet or keto diet breakfast egg muffin cups are something all egg-lovers must try in order to appreciate them. Cheesy Ham cups and Italian Genoa Salami egg cups with creamy Havarti cheese are…
THIS IS YOUR ULTIMATE KETO CHOCOLATE CHIP COOKIE FIX Over the course of three years we’ve baked LOTS of Keto Chocolate Chip Cookies which were good, but not good enough. There always seemed to be something missing whether it be a bit of crunch or the thick cookie with the chewy centre. Then there was…
THE BEST PART OF THIS PARTY DIP IS THE SURPRISE AT THE END Creamy avocado taco dip surprise probably has you wondering what on earth I’m talking about but trust me when I say the you will be happy to find out. This avocado taco dip is so easy to make and you’ll have it…
Make Any Variety Of Keto Bagels With One Simple Recipe You won’t believe that there are ONLY 6 ingredients in these low carb bagels which by the way are also gluten-free and keto-friendly with 1.5 net carbs each. Soften the butter, cue the cream cheese, get the sugar-free jam ready and let the drooling begin….
A DELICIOUS KETO SNACK LIKE NO OTHER YOU’VE EATEN We got this crazy idea for making Crispy Bacon Fried Lupini Beans simply because we were reading labels at the grocery store. Lupin Flour We also found out that Lupin Flour which is ground lupini beans is keto-friendly which opened doors for our meal planning. You…
Fill Hungry Bellies With This Cheap One-Pot Meal Zucchini and Tomato Goulash Goulash is a family favourite comfort food of ours that I wanted to share because it’s budget-friendly and delicious. It has been surprisingly cold and white (Yes that means snow) here in Manitoba, Canada the last couple of days. I think Mother Nature…
