This is a homemade roasted chicken and leek soup perfect for the cold winter months.
Easy keto chili made on the stove-top with homemade chili seasoning ready in 40 minutes.
Jalapeno Poppers that are keto-friendly are wonderful appetizers throughout the year.
Maple Bourbon Banana Nut Loaf is an easy Fall dessert. Like any loaf it can be packed into lunches, served after a meal or a for a snack.
Baked Buttery Spaghetti Squash is our favourite Fall vegetable. We bake the squash to a golden brown and stuff it with Bolognese and Italian cheese.
Black Bean and Corn Salad Medley is full of fresh produce and colour. It’s a salad that is inexpensive to make but stands out on every table. Plus, it’s delicious.