The Paleo Diet- Can you afford to eat like this? : The Grocery Game Challenge #3 Mar 16-22, 2015

The Paleo Diet- Can you afford to eat like this? : The Grocery Game Challenge #3 Mar 16-22, 2015

My Version of the Paleo Diet:  The Plan   Doesn’t it seem like every time you turn around there’s another new diet plan to try? Well, the Paleo diet isn’t exactly a new diet; it’s been around for the last 2.5 million years, at least in the form that our Paleolithic ancestors ate it. The…

How monthly grocery shopping can help your budget: The Grocery Game Challenge #2 Mar 9-15,2015

How monthly grocery shopping can help your budget: The Grocery Game Challenge #2 Mar 9-15,2015

PLANNING FOR A MONTH MEAL PLAN   I’ve never given much thought to those who must undertake monthly grocery shopping trips because I’ve always done the opposite. In my previous situation it wasn’t about distance or lack of grocery shops in my village it was about the “space” factor. Living in the UK I only…