Cheesy Spaghetti Squash With Meat Sauce
Baked Buttery Spaghetti Squash is our favourite Fall vegetable. We bake the squash to a golden brown and stuff it with Bolognese and Italian cheese.
Italian Tortellini Soup With Shredded Chicken
Italian Tortellini soup with a chicken broth and veggies is a quick meal for any time of the week.
Easy Creamy Keto Broccoli Salad
Creamy Broccoli Salad With Bacon, Cheddar, and Toasted Pecans This creamy broccoli salad is perfect if you’re looking for a new keto salad or side-dish for your meal plan. Not only is broccoli inexpensive to buy during the growing season but you can prepare it in so many ways. Broccoli on the keto diet is…
New Year’s Eve Food, Family, Fitness + Finance
New Year’s Eve is a night of fun for party-goers who enjoy food, family time, fun and end the night with fitness chats. Starting in January, the fitness bug rings in, and most people start thinking about getting into shape. A couple of weeks before the end of the year, it’s important to create a…
Keto Italian Zucchini Fritters Pitticelle Cucuzze
WHAT SHOULD YOU DO IF YOU HAVE TOO MANY ZUCCHINI? You make Italian Keto Zucchini Fritters and they are to die for dipped in Canadian Maple Syrup. Italians take their food seriously so if you ever plan to deviate from a traditional recipe do it with caution. Depending on what region of Italy you are…
30 Minute Meal : Tortellini with a Sausage Pasta Sauce
FRUGAL MEAL TIME-SAVER THAT TASTES DELICIOUS Italian tortellini are some of the best stuffed pasta you’ll find at the grocery store in the frozen food section for about $1.99 a bag. Tortellini is a meal that your family will love especially when you are in a pinch for time or are on a tight…