14 Flowers and Herbs That Repel Mosquitoes : The Saturday Weekend Review #256

MOSQUITOES WILL CRASH YOUR PARTY AND FOLLOW YOU AROUND UNLESS YOU TAKE STEPS TO PROTECT YOURSELF   I love gardening but what I don’t love are mosquitoes so I’ve decided to fight back to try to keep our property and bodies free from the pests that can cause an itch and potentially serious disease in humans. One of our biggest concerns when it comes to mosquitoes is the bite and not so much for the itch that follows but because of illnesses and diseases linked to mosquitoes such as West Nile Virus and Encephalitis. Although not all mosquitoes carry a disease it’s still important to protect yourself and through research I’ve found plenty of simple ways you can do that. There is a West Nile Virus and other mosquito-borne diseases national surveillance report that you can follow with the Canadian government if you’re interested in being in the loop of these pests. What is West Nile Virus? A bite from an infected mosquito can cause infection with West Nile virus. Infected mosquitoes can spread the virus to humans and other animals. Source- Canada.ca You can buy all sorts of products that claim to help rid of mosquitoes from coils to […]

grocery game monthly challenge

The Ultimate Guide To Find Recipes For Free or Cheap: The Grocery Game Challenge 2016 #3 Nov 21-27

LET ME SHOW YOU ALL THE SECRET PLACES THAT RECIPES MIGHT BE TUCKED AWAY   Years ago the father would be the head of the household and go to work and the mother would be a stay at home mum who cooked, cleaned, grocery shopped, paid the bills and looked after the kids. Both are uniquely full-time jobs except the wife got to stay home which meant cooking meals from scratch was popular as were finding new recipes to create for family meal time. Picture the woman in the kitchen with her apron on and her family sitting at the dinner table while she serves the food. This was the image that was depicted back in the 50’s and 60’s but not everyone could afford to have a stay at home mother. This is a rare position these days although just because two parents go to work doesn’t mean the job doesn’t have to get done. We all need to eat which means we either create recipes, find recipes, eat out or buy convenience foods which I don’t care for myself. Juggling the role of working parents and homemakers is a tough job,(I know because I do this) but it […]

grocery game monthly challenge

10 Affordable Meatless Meals To Help Shrink Your Grocery Bill : The Grocery Game Challenge 2016 #1 May 2-8

  BALANCE THE MEAL PLAN TO HELP BALANCE YOUR BUDGET   Meatless meals have become a regular on our menu plan not only for the savings but because we enjoy the simplicity of a veg dish with simple alternate proteins other than meat and fish. That might sound a bit awkward to someone who doesn’t use a grocery budget but for our family a budget is essential to keeping us accountable for the food that we purchase.   Meatless meal day is any day   If you aren’t already aware there is a day dedicated to meatless meals and that day is Monday. Just because it sounds good though doesn’t mean you are required to forgo meat on a Monday. After a weekend of comfort food with the family a Meatless Monday is a nice way to start the week but it’s also a nice way to end the week or slow it down in the middle. What I love about ditching the meat once or twice a week is that I can batch cook easy meatless meals and enjoy leftovers the next day. I’m not a huge fan of re-heated meat especially if it is a steak, chicken, roast […]

grocery game monthly challenge

Inexpensive Meals-How To Stretch Your Food Budget : The Grocery Game Challenge 2016 #5 Feb 29-Mar 6

YOU ONLY HAVE TO CLEAN UP ONCE   I often get emails from fans who want to know how they can create inexpensive meals on a very tight budget. Another concern is how to stretch recipes so they last for a few meals which amounts to a better bang for your buck. One of the biggest budget busters in the food department begins when you eat outside of the home. When you decide to eat out whether they are inexpensive meals or not you more than likely can always make it at home for less. Think fresh food, plus you know what you are putting into the food you eat when you make it yourself. You can’t put a price on that my friends. If you want to limit the temptations of the outside world you must be prepared ahead of time. I eat out from time to time but I certainly don’t make it a daily or weekly occurrence. The answer is to arm yourself with a meal plan and a grocery list that suits your tastes and fits your food budget. Not everyone knows product prices of the grocery store industry which is a number one factor when […]

The best of Canadian Budget Binder 2013

THE BEST IS YET TO COME   The 2013 year has gone by so fast and with 2014 looming around the corner I am looking forward to our third year here at Canadian Budget Binder. Over the past two years I have been met with many ups and downs here the biggest being re-designing the blog which took nearly a full year. Personal finance has been a passion of mine for many years now and it’s been wonderful learning about Canadian personal finance and reading what others have to say while sharing my personal insights and stories. I especially love to share fan stories because the blog is for the fans, this is what I’m here for, you. A huge positive for Canadian Budget Binder in 2013 was bringing Katrina and Nicola on board with me to share their insights and recipes. They are both my rock here and committed to helping others as much as I am and I thank them from the bottom of my heart. Although Canadian Budget Binder is all about personal finance we all have to eat and eating costs money. Food is a huge part of the success of this blog and it’s here […]

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