Crispy Bacon Fried Lupini Beans (Low Carb Snack)

YOU HAVEN’T TRIED A DELICIOUS SNACK UNTIL YOU’VE EATEN THESE BACON FRIED LUPINI BEANS   We got this crazy idea for making Crispy Bacon Fried Lupini Beans only because we found out that Lupin Flour which is ground lupini beans is low carb. You will find some low carb recipes that now use lupin flour as opposed to almond flour or even coconut flour. We’ve had lupini beans before mainly at Christmas time when we visit Italian friends of ours. There are bowls of lupini beans on just about every food table as it’s a traditional snack. Once we found out the nutritional values for lupini beans we were sold. Are you ready for these Crispy Bacon Fried Lupini Beans? They are so good and this is my first time using them in a recipe so if I can do it, so can you. My next attempt at using lupini will be to make a lupini cake and lupini cookies once I order the lupin flour which you will learn about below.   What are lupini beans?   Lupini are ancient and mostly found in the Mediterranean in the European culture, Middle East and South America and have been available […]

grocery game monthly challenge

The Best Canadian Grocery Stores To Shop At : The Grocery Game Challenge 2016 #2 Mar 14-20

THE TOP GROCERY STORES IN CANADA ARE IN YOUR NEIGHBOURHOOD   There are so many Canadian Grocery Stores that it can get a bit confusing trying to figure out where to shop to get quality products while saving money to stretch those grocery dollars. Then there are shoppers who don’t care about saving money because they are committed to shopping at one grocery store even if they have to pay more money for products they can pay less for somewhere else. Related: Are you a grocery store snob? When I first moved to Canada 8 years ago I had no idea about Canadian Grocery Stores let alone where to begin shopping. Grocery store prices differ from shop to shop and with that comes differences in product quality and availability. Depending on where you live in Canada you may be blessed with local markets like the St. Lawrence Market in Toronto or St. Jacobs Farmers Market in St. Jacobs. Just about every nationality has a market/shop that sells products from the homeland especially in Toronto which is great to buy hard to find products for new recipes. Related: How to enjoy Gourmet Food on A Tight Budget Outside any city you […]

grocery game monthly challenge

3 Ways You Can Have A Food Shopping List With Variety And Save Money : The Grocery Game Challenge #3 Nov 16-22, 2015

FOOD DOESN’T HAVE TO BE BORING   Having the same weekly food shopping list when we grocery shop is a part of our past. We’ve learned that we really don’t like eating olives every day if we don’t have to. These days we have plenty of variety in our diet and we owe it all to our grocery budget and a few other motivations that everyone should be aware of. I think most people buy the same foods out of habit because there’s no method to the madness of consistency in the kitchen especially if you have a busy schedule. Last week fellow personal finance blogger at Budget Blonde Catherine who is an amazing saver left the comment below on my blog post. Her words had me wondering if others create the same food shopping list every week because it’s cheaper on the grocery budget. I also considered that some people may want the same foods each week because they have recipes in mind that they’ve done over and over which saves time and in their opinion, money. I love to have some variety in my diet, but I’ve found that the more variety I seek the more money I […]

Walmart USA getting smarter with pricing: The Saturday Weekend Review #64

BEAT OUT THE COMPETITORS   Walmart USA is making headlines again with more pricing strategies which I think is smart. Pricing wars are not only popular at the grocery stores in the USA but also here at home in Canada. With recent talks of suppliers upset over the low pricing of products just to get customers through the door with what they call loss leader products things could change. A loss leader is a pricing ploy where a product is priced under the marketed cost or what the store purchased it for just to get you, the customer through the door. I was right when I said to save those receipts and now more than ever if you are using your receipts to save money with the new apps available you are thanking me for suggesting you keep them all in an envelope to do your budget. Already retailers will do just about anything to drive customers in to use coupons, price matching and now introducing smart phone app programs such as Checkout51, Snapsaves, CartSmart and PC Plus points. Just last week I was shocked when Food Basics in our area said they now allow printable coupons. There was a […]

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