The Ultimate Canadian Grocery Savings GuideFood Odours and Low-Cost Ways To Rid Them From Your House :...

Food Odours and Low-Cost Ways To Rid Them From Your House : The GGC #4 & #5 Oct 22-Nov 4

FOOD ODOURS CAN TAKE OVER YOUR HOUSE BUT WITH A FEW SIMPLE TRICKS YOU CAN RID OF THEM QUICKLY.

Most people can’t even tell their house smells of zesty food odours because they live in day in and day out.

When visitors come around the smell can be very overwhelming especially if you like to cook with spices, onions and garlic like we do in the CBB house.

When you start to smell the refrigerator getting a bit whiffy or even before it gets to that point it has been smart kitchen practice to leave an open box of baking soda inside to soak up those nasty food odours.

Tackling food odours outside of the refrigerator is also a must if you don’t care for the smell of cooked food in your living environment.

How do you get rid of lingering food odours?

Well, you take action and with a little bit of smell smarts and a few dollars you can take a smelly kitchen back to fresh and beautiful.

Before I even get into the low-cost ways that we tackle food odours in our house I want to talk a bit about how to help prevent smells from

Strong Food Odours that linger

  • Garlic
  • Onions
  • Curry
  • Seafood
  • Burnt smells or smoke from cooking
  • Crock-pot smells
  • Grease
  • Tomato sauce or long-cooking foods

Examine Your Surroundings First

One of the number one reasons food odours stick around the house is because the exhaust fan in your kitchen is builder grade garbage, it’s cheap as chips, blocked up, broken or not even vented out properly.

Our wonderful kitchen is equipped with the cheapest exhaust fan you can buy for around $50 and it’s no wonder it works like crap. A couple of years back we were able to find a $4500 exhaust fan to go with our stove when we renovate the house.

The Thermador exhaust fan was a showroom fan so we picked it up for a little over $1000. I know it will be worth it once we get around to completing the renovation.

Sometimes you have to spend a little to get the results you ultimately want from a product. This will also help increase the price of our house as a new kitchen typically will boost interest when home selling.

The exhaust is only one way to help eliminate settling food odours while you are cooking your favourite meals.

If you aren’t sure take the time to investigate your kitchen exhaust and other exhaust fans throughout your house to make sure they work. Hiring a contractor to come and look if you aren’t sure where to begin is also a safe bet since they know what they are looking for.

In the summer I found out my in-laws kitchen exhaust fan wasn’t even vented which meant all those food odours they were trying to get rid of when no-where, literally. What a waste of electricity running the fan and hopefully something you don’t find in your house.

Another area you may want to target is grease and other cooking splashes on your walls from floor to ceiling that can become deep-rooted.

Almost every kitchen will have grease and you must clean the walls and appliances often or that mess will add to the food odours in your home.

Sweep up, move appliances, wash, wash, wash

Any fallen food or crumbs on the floor may also contribute to food odours that persist even after using the various methods I’m going to talk about below in order to help rid the smells.

Oh, and clean out those garbage cans as they are one of the worst enemies for bugs and food odours.

Air-purifiers are also a great way to help exterminate food odours but they can be costly and for the frugal person this may not be the budget-friendly route to take.

We even find during the summer months when our central air-conditioner is running and although the house is cool that the food odours still linger. Some people suggest the A/C will help with food odours but only if it’s cycling the air out of the house.

Bring the outside In

Opening the windows is always your best defense during nice days. Take advantage of FREE!

Low-Cost Ways To send food odours packing

You could easily put bowls of baking soda around your kitchen as that would be the first thought that comes to mind for most people.

There are many other ways to get rid of food odours in your house if you just so happen to be out of baking soda or prefer to freshen up the rooms with something with a bit of fragrance.

During the Spring, Summer and Fall you have the opportunity to open your windows to let the flow of air circulate through the house letting all those food odours vanish.

Turning on the furnace to ventilate your house also helps but nothing is as good as fresh air. When the winter rolls around all I hear is Mrs. CBB complain about the smell of food odours in the house and how much she loathes it.

She’s certain she has a bit of Obsessive compulsive disorder (OCD) when it comes to cleanliness and smells which treatment has helped lessen but it still bothers her. She’s been fighting the battle of the clean house forever and now with a toddler in tow it’s even worse.

You may not suffer from OCD but for some people certain smells may cause anxiety or other reactions that just don’t sit right with them. Even myself at times I have to air out the house when I cook a big batch of something with lots of organic garlic or onions.

I really don’t blame her since food smells delicious when it’s simmering, baking or frying up on the stove where the after-smell is not so pleasant. Last year I purchased big bags of spices from the neighbourhood Indian store as they have the cheapest prices for spices.

Not all cities have international shops like we do there are alternatives like the grocery store, big box stores or even online stores like Amazon where we’ve purchased lots of kitchen extras.

Three of our favourite food odour fighting spices are cinnamon sticks , whole star anise and cloves

How to make a stove simmer

An easy way to remember how to make a stove simmer is 1 to 1 measurements which you can adjust as needed.

For every cup of cold water I add 1 tablespoon of vinegar, cinnamon, extracts, lemon juice etc. Bring to a boil and then let simmer on dial number 1 or 2 on your stove but watch carefully as it can evaporate quickly.

If you are worried about your house smelling like vinegar, don’t. Once you remove the vinegar source the smell will go away along with those yucky food odours. Personally, I’d rather smell the vinegar than the food.

You could even use your crock-pot if you really want to set it and forget it for a few hours. I know some of you might even have the small simmering crock-pots which are also perfect. I’m pretty sure I saw one in a box of Mrs. CBB’s in the basement that we haven’t unpacked yet.

  • Brown sugar, apple peels
  • Cinnamon Sticks and Cloves
  • Lemon Peel
  • Lemon juice
  • Lime juice
  • Apple Cider Vinegar
  • Leave white vinegar in bowls around the kitchen or area that has the strong odour and
  • Orange Peels, Mandarin peels, Clementine peels
  • Ginger Peels
  • Fresh Rosemary
  • Bay Leaves
  • Vanilla Extract
  • White distilled vinegar

Don’t waste your money buying those grocery store bottles of room spray when you can make it at home for nickles. We make a homemade room spray which consists of vinegar, water and an essential oil which is typically tea tree oil or lavender.

The essential oil smell is personal and there are plenty on the market to choose from. If you don’t fancy the vinegar you can leave it out and go with water and essential oils.

Keeping the cookware free from food odours

All of your pots and pans will soak up any spices and oils that you use in them and so will your cutting boards. It’s good kitchen practice to soak your utensils, cutting boards, pots and pans (according to cleaning manual) in hot water and white vinegar over night.

This will help remove the food odours and bring them back to a healthy looking colour. I know some people like to put a spot of bleach in the water as well which also helps lift food odours and deep-clean.

If you find your pots and pans have caked on spices or smells from cooking slice up some potatoes, add salt then rub them around the pan. Cover overnight and the potatoes will soak up any of the spices and food odours by the next morning. Give your pans a quick scrub and wash then thoroughly dry them before storage.

I do this with all of our costly but amazing to cooking with Le Crueset cast iron pans as well. I also bake the cast iron pans in the oven with a sea-salt scrub to clean them up once a month or as often as needed.

Bake out the food odours

Sometimes I bake a sweet dessert to get rid of food odours because nothing smells as gorgeous as a fresh baked cake or pie sailing through the house.

If you don’t fancy baking there are some baked goods candles you can buy or if you don’t like the smell of cake perhaps candles with warm scents might be better.

If all else fails grind up those coffee beans you have in a bag that have been collecting dust in the kitchen cupboard and brew a big pot of coffee.

The ground coffee beans (or even the used coffee grinds) will mask the food odours and what better way to enjoy the start or finish of the day with a hot cup of coffee. (Yes, I can sleep after drinking coffee)

P.S- If you find your hands smell of garlic and onions even after you’ve washed them my father-in-law taught me to rub a large spoon around the area and it will expel the stingy food odours. Ta-Da…you learn something every day.

Discussion: What other ways can our readers get rid of food odours in the house after cooking especially during the winter months?

October 2018 Grocery Game Challenge

Join the 2018 Grocery Game Challenge (GGC) but before you do you must read The Grocery Game Challenge Rules and Print the 2018 Schedule which includes new prizes!

Last Shop from September5 Pointers To Find The Best Prices At The Grocery Store

2018 Grocery Shop Results

Yearly grocery budget for two + 1 Toddler 2018: $3600 or $300/month (The above total does not include the stockpile budget of $300/year or $25/month.

Points Overview (add any other sections you need to show us your savings or that you would like to track on your own)

  • Total Grocery Budget for this Month: $300
  • Total Grocery Budget with any carry-overs $300
  • Total Gift Cards used to date: $0
  • Total Rewards Points redeemed this week: $0
  • Total Rewards Points used to date: $0
  • PC Optimum Points to Spend: 3,600,000
  • Scanning Code of Practice (SCOP) to date $0

Coupon Apps (add any other apps you use to save money)

Our Grocery Shop This Week

Zehrs

  • 6 x Philadelphia cream cheese $2.49 $14.94
  • 3 x 330g PC Mushrooms Sale $0.99 $2.97
  • Bananas $1.48
  • 3 x English cucumbers $1.29 $3.87
  • Tomatoes on the vine $1.25
  • Boneless Blade Steak $6.90-50% $3.45
  • 2x Breakfast sausages $6.29 ea -50% $6.30
  • 2 x Rubschlager sesame bread sale $1.99-50% $1.99
  • 2 x Tre Stelle mini boconccini balls $13.98-50% $7.00
  • 2 x Riviera Yogurt Plain $6.99-50% $6.99
  • 4 x Black Diamond Thick Cheese Slices $2.00 ea $8.00
  • Black Diamond Old Cheddar Block $3.99
  • PC Argula bucket $5.49-50% $2.49
  • Jalapeno Peppers $4.99 OUCH
  • PC Kale Slaw $3.89-50% $1.95
  • Carrots $1.99
  • 2 x Celery stalks sale $1.39 $2.78
  • Gala apples $2.59 (6)
  • 4 x Schneiders Bacon sale $4 $16

Shoppers Drug Mart

  • 4 x Milk 4L $17.08

Total Out-of-Pocket $17.08

Note: All totals below already have tax factored into them.

  • Total to spend this month : $300.00
  • Stockpile budget 2018 : $25.00/month
  • Stockpile budget used this month: $17.08
  • Christmas Reserve Fund : $35/month $305 Saved
  • Total coupons used this week: $0
  • Total coupons used to date: $1
  • Total in-store discounts this week: $0
  • Total in-store discounts to date: $318.29
  • Total spent this week: $112.10
  • Total spent so far this month: $306.10
  • Total over/Under spend this shop: $6.10
  • Total left to spend for the month: $6.10
  • Total Spent To Date 2018: (does not include stockpile budget) Jan $323.04+Feb $169.42+March $228.70 + April $337.84+ May $275.79 + June $271.88 +July $257.76 +August $342.74 + September $255.69+ October $306.10+ November $ + December $

Weekly Overview (your final thoughts)

The blog has been in transition to the new design over the past week so I was unable to get last weeks GGC posted. Today’s post will be for two weeks of grocery shopping to end the month of October.

Although we went over budget this month consider that there were 5 weeks of grocery shopping so we are very happy with the results.

We’ve been eating lots from our freezer this month such as large hams that we bought months ago that needed eating up which helped stretch our budget quite a bit.

Next month we will need to go to Costco again to load up on cream, butter, coffee and cheese so we’re starting off with a heavy shop so hopefully we can linger the following weeks to stick to the budget. Come on sales and stickers!!

MR.CBB

Free Money Saving Tools 2018

Click, Save and Print. It’s that easy!

This is the budget that brought us to debt freedom back in 2013 and now I’m offering to all of you for FREE. We still use this budget every month as it helps us to see our overall financial picture.

You can download the FREE Canadian Budget Binder Budget Spreadsheet in Excel It’s FREE! We use it to budget and in large part a reason we could pay our mortgage off in 5 years, check it out!

Free Money Saving Downloads are awesome lists created to get us on track working towards reaching our budgeting goals and now we are sharing them with you.

Get organized with a FREE freezer inventory, meal plan, shopping list, price comparison list and much more all for FREE.

CLICK HERE to download all the free lists and even our family budget spreadsheet. So many free resources at your fingertips.

Ultimate Grocery Shopping Guide 2018

Everything you want to know about grocery shopping in Canada is packed into this amazing FREE grocery shopping guide that has taken 6 years to create.

The time is NOW to get started saving money on groceries so please enjoy the many money-saving posts in the The Ultimate Grocery Shopping Guide.

2018 Coupons and Coupon Apps

Here are some great places you can find Canadian Coupons! These are your latest Checkout 51 offers which you can use to help save money.

Related: Find all the latest coupon apps in Canada right here>> Are coupon apps taking over the paper coupons

Sign up for the Nielsen Canada Home Scan Program and you can earn rewards points fast to redeem for awesome products or gift cards. I did this in the UK and loved it!! You can also sign up for PineCone Canada and $3 completing surveys and checking out products before they hit the shelves!

Walmart Grocery is seriously the best! Order fresh groceries and more online, and Walmart will load your car for you… free! How easy is that? Here’s $10 to try it. You can thank me later

Order your online groceries from Wal-Mart Canada and enjoy this $10 from Me To You for first time shoppers!

Where can I find Canadian Coupons 2018?

Plus check out these other hidden portals online to get more coupons!!

If any of the links below don’t open properly please report them to my email address or use comment form.

Grocery Game Challenge 2018 FAQ’s

  • Grocery Game Challenge RULES: Read the rules first and if you have any questions email me or comment on this post with your question and someone will answer you as soon as possible. The rules have been updated to reflect changes for the 2018 challenge year.
  • Do I have to be Canadian to post my Grocery Shop?: No, you don’t have to be Canadian to post your shops. We have fans who post their grocery shop who live all over the world.
  • What is prize payout?- I’ve changed the prize to yearly so I’ll be tracking everyone’s shop and draw accordingly for larger prize payouts.
  • When does the Grocery Game close each month? Ideally you would want to have all your shops in by the end of the month for review in order to make improvements for the next.
  • Does your Grocery Budget include health and beauty and laundry products?: No, our Grocery Budget does not include such items as shampoo, conditioner, laundry soap, fabric softener, dish soap etc. As of 2014 we no longer included such items in our grocery budget so we could see our actual food numbers at the end of the year in order to plan accordingly.
  • Do you stockpile food? We don’t mind stockpiling items that won’t be affected by expiry dates or have long expiry dates but not so much food any longer as we found we weren’t eating it fast enough. Stockpiling is still great and just one way to help cut your budget to save money if you do find items that you can buy in bulk at a sale price.
  • Canadian Coupons: Where can I find Canadian Coupons?: Here are your latest Checkout 51 offers that you can use to help you save money in the Grocery Game Challenge. There are many great Canadian Couponing websites online that share weekly coupon match-ups so you can plan your grocery list.
  • Best Coupon Apps: Coupons are slowly fading with mobile coupon apps being the big rave these days. Just recently the popular coupon site Save.ca that mailed coupons to households has gotten involved with the addition of a new mobile Save.ca app joining forces with the many other coupon apps available. If you find an app that I don’t talk about please let me know as they are always being added and I’d like to review them.
  • What is the Best Flyer App- We use Flipp on our Iphone so if you wan to have all your flyers in one spot download Flipp from the Apple Store or get it on Google Play.
  • What is an FPC?: An FPC is a free product coupon which means you can get a free product as described on the coupon. Some of these coupons have an expiry date and others no expiry date so be sure to check.
  • What is GGC?– The Grocery Game Challenge of course!
  • How Do I Know what stores accept coupons?: If you are not sure it’s always best to call the store and ask.
  • How Do I Grocery Shop?: I can tell you about grocery shopping and what we do in terms of shopping to save money and how it works for us. There are no wrong or right answers, just smart choices.

If you’ve just joined The Grocery Game Challenge 2018 get ready to look at your grocery budget by learning;

  • Where you are spending money
  • How much money you are spending
  • How much money you are saving every month

If you want to learn everything I know about grocery shopping in Canada check out my Ultimate Grocery Shopping Guide! You’ve made a wise decision to take control of your grocery budget now show me your shops and let’s get saving!

Welcome to The Grocery Game Challenge 2018!

-Mr.CBB

Are You New To Canadian Budget Binder?

  • Follow Me on Social media by clicking any of the buttons below on the blog.
  • Check out my new Free Recipe Index
  • If you like FREE then click this link for my FREE Excel Budget Spreadsheet and all my Free Money Saving List
  • Don’t forget to Subscribe to Canadian Budget Binder by Email to get my daily email. Once you subscribe you MUST VERIFY your email account so check your spam folder and inbox for that email! By Subscribing you get all the inside scoops first plus any new finance tools and tips.
  • If you notice and broken links or errors please email me or leave a comment below
  1. I cant STAND the smell of cooked food lingering in my house either… its something that keeps me up at night if i can still smell food.

    • Hi Rachel,
      That’s how Mrs. CBB is and she makes sure that before she goes to bed that she airs out the house or tries any of what I suggested in the post. It’s funny how something can smell so good to us then not so good after we eat or cook it. How do you combat the smells?

  2. OCT – Week #4 and #5 of 5- Oct 22-Nov 4, 2018

    2018 GROCERY BUDGET / STOCKPILE BUDGET AND US RESERVE:

    •Total Grocery Budgeted For Year: $190.00 x 12 = $2,280.00 for 2 adults

    =============================================================================

    REMARKS FOR THE MONTH:

    Hubby’s holidays started on Saturday and he’s left on a “solo” 23 day vacation to our timeshare in Palm Desert, California.

    REMARKS FOR THE WEEK:

    This will be my last post on the GGC for 2018 because we are switching over to using our VACATION FOOD BUDGET for the balance of the year. Hubby doesn’t go back to the office until 2019! Woo hoo! 🙂

    I also have a VACATION TRAVEL BUDGET that pays for all the other travel expenses i.e. airfare, car rentals, parking, gasoline, entrance fees and planned purchases. I have a movie planned as a holiday treat this year and I can hardly wait for it to hit the theatres…Bohemian Rhapsody. We haven’t used this budget much since I got sick in 2015, except for an occasional overnight get-away, so I have 3 years worth of budgeted funds invested in GICs. Hubby will be using a little of the cash I had sitting in our high interest savings for his car rental, gas and admission costs while he is away. He wants to take a trip thru The Living Desert and will enjoy Joshua Tree Park on the FREE entrance to all National Parks day.

    By having 2 vacation budgets, I can still track our food spending while we are out and about at places other than our local grocery stores. Hubby is texting me his expenses each night of his trip so that I can keep our records up to date and watch for any fraudulent charges. I also pay as we go the expenses that he is incurring. By the time he gets home, everything will be paid off.

    I do want to emphasize that the GGC principles do not go right out the window while we are vacationing! No siree!! I have a daily dollar amount set that we are allowed to spend and if we want a particularly expensive treat…we forego treats for as many days as it takes to cover that splurge.

    Since I am at home there’s no problem with me shopping…our pantry and freezer are chock-a-block full not to mention that I can’t be bother to cook for just me. I tend to have things that I can make with hot water from the kettle…tea, coffee, chicken or vegetable boullion, Cup of Soup or instant oatmeal. I have lots of leftovers, yogurt and cottage cheese that I am working on using up as well. Hubby will cook for himself at the villa so he’ll be eating a lot better than I am over the next month! Last night, before he even checked into the villa, he picked up a Walmart “take & bake” pizza for his dinner.

    In December if we are going out for a meal, it tends to be lunch rather than dinner unless we choose to hit either an early bird special (i.e. 4:00 pm) or a senior’s night special as they tend to be significantly cheaper. Besides, a late lunch can double as both lunch and dinner and help keep a handle on our costs per day without giving up any of the splurge feeling.

    Christmas will occur while hubby is on vacation…so the VACATION FOOD BUDGET will cover all the celebratory goodies this year rather than our grocery budget. We’ll save the HOLIDAY RESERVE that we have set up already for use during the 2019 holiday season.

    I am moving the $3.59 remaining available grocery funds into our re-stocking reserve to close out our year.

    =============================================================================

    OUR “CANADIAN” SHOPPING:

    OUR NEXT SHOP WILL BE IN 2019!

    =============================================================================

    OUR “US RESERVE” SHOPPING:

    OUR NEXT USA SHOP WILL BE IN 2019!

    =============================================================================

    2018 Y-T-D GROCERY SAVINGS:

    •Total Loyalty Card Price Reductions This Year: $264.06

    •Total Coupons/Rain Checks Used This Year: $0.00

    •Total Price Match Savings Used This Year: $0.00

    •Total More Points Earned This Year: 11,123 Points

    •Total Air Miles Earned This Year: 398 Air Miles

    •Total PC Optimum Points Earned This Year: 15,300 Points

    =============================================================================

    • SUMMARY OF FUNDS Y-T-D:

    $ 2,280.00 Grocery Budget JAN-DEC

    ($203.61) NET RESERVE TRANSFERS

    ($ 2,076.39) Actual CASH SPENT

    $0.00 AVAILABLE Y-T-D GGC SPENDING NOT INCL RESERVES

    • RESERVES Y-T-D:

    $ 487.56 Freezer Re-Stocking Fund

    $ 283.09 Holiday Season Fund + $290 PC Optimum Points ($230 Mary + $60 Larry) + $10 Dream Air Miles
    = $583.09

    $ 675.04 Summer Season Fund

    $ 307.42 US Shopping Reserve

    $ 147.92 GGC Savings Reserve

    $ 0.00 Points Redeemed Reserve

    OUR CURRENT TOTAL UNUSED RESERVES ARE $1,901.03. This means the 1,761.30 that we carried forward from 2017 PLUS AN ADDITIONAL $1,822.45 that we have added in 2018, LESS $1,682.72 that we have drawn out for use in 2018.

    =============================================================================

    • Hi Mary,
      I never thought to eat out during the morning or afternoon only as it does get expensive at night. We don’t eat out often so it doesn’t cross our minds I suppose but certainly something to think about. I agree that even when we are on vacation we take our grocery budget into account and to remember that whatever we spend has to come from somewhere. I’m happy we started our Christmas reserve fund this year so we do have money to spend on goodies. The only problem is that my FIL passed away and that was where we were bringing it all so we likely won’t use all of it moving forward so I’ll have to adjust that.
      Thanks for posting your shops over the past 8 years, wow!! As you know this will be the end of the GGC but it has been a fun run especially having someone like you by our side to keep us going. As you know tracking expenses is a tough game for many people as we’ve experienced over the years.
      I hope your holidays are fun-filled with lots of goodies and that you both stay in good health. I trust Larry will have a good time while he is away especially since you are holding up the fort.
      Mr. and Mrs. CBB. 🙂

LEAVE A REPLY

Please enter your comment!
Please enter your name here
Captcha verification failed!
CAPTCHA user score failed. Please contact us!

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Related articles