Keto Snacks

Keto Fried Mozzarella Cheese Roll-Ups

Keto Fried Mozzarella Cheese Roll-ups

THERE’S NOTHING WRONG WITH ENJOYING GOOEY MOZZARELLA ROLLED UP WITH YOUR FAVOURITE LOW-CARB TOPPINGS.

Yes, you read that correctly, Keto fried mozzarella roll-ups that you can stuff with just about anything.

The best part is that this recipe is low-carb, gluten-free and full of delicious flavours for just about anyone who loves cheese.

Oh, did I mention these fried mozzarella cheese roll-ups are practically ZERO CARB?

My wife was always wanting to steal pizza toppings from our pizza so we came up with a keto recipe for her.

Essentially what you have here is a mozzarella base and you get to add anything you want to the centre, like a pizza.

Italian keto Mozzarella Rolls

The cheese has a few carbs but that’s about it which makes these perfect for those who opt for no-carb cleansing days.

Now, if you add in extras like I did for my Keto Mozzarella Pizza Roll-Ups then the carb count will change.

These cheese roll-ups can essentially be stuffed with anything you like as long as it fits your macros.

Keto Fried Mozzarella

How many of you like to rip the entire topping off your pizza slice and devour it?

I do because it tastes so good and it’s addicting.

I don’t always do that and yes I eat the pizza crust but for Mrs. CBB if you left her alone with a piping hot meat-lovers pizza you’d come back to it undressed.

She loves pizza, and over the years we’ve created a low-carb pizza in so many recipes some of which we have yet to post on our blog.

If you love bacon and mozzarella today is your lucky day as I turn my keto mozzarella bacon bombs into something inside-out.

Keto Italian Mozzarella Rolls

We’re always trying to create new keto, low-carb recipes in our house like any other home chef who wants variety in their menu plan.

What we don’t often do is a factor in snacks so we need to use ingredients that we have on hand.

This enables us to get our snacks when needed.

How To Make Fried Mozzarella Cheese

Keto Fried Mozzarella Cheese Roll-ups FB MAIN png

Have you ever wanted to know how to make fried cheese specifically friend mozzarella to enjoy as a low-carb snack that you can roll and dip?

Well, I’ve got you covered with my new fried mozzarella roll-ups stuffed with bacon or sometimes we like to sneak in a grilled hotdog or sausage to switch it up.

The difference and benefit to going the fried mozzarella route are that you don’t have to freeze mozzarella before you coat it with a crushed pork-rind mixture nor dip it in egg wash. None of that.

You also don’t have to wrap your frozen mozzarella sticks in bacon as we did for our bacon bombs.

Those types of keto recipes take longer to prepare because you have that freezing time which I recommend doing overnight.

What happens though when you get that craving for fried mozzarella cheese or Halloumi and want it now and not tomorrow?

You make these 20 minute fried mozzarella cheese roll-ups and let me tell you that if you’ve never eaten and just stared at the wall, you’ll do it with this recipe.

Keto Fried Mozzarella Cheese Roll-ups

I don’t specifically eat a keto diet but my wife is on year three of loving low-carb, sugar-free, gluten-free foods and of course, I don’t mind helping to create recipes for her.

There hasn’t been one keto recipe that we’ve made that I don’t like but as most of you know you’re either keto or you’re not.

Pick one or the other, which means I have to still watch what I’m eating because I’m not strict keto.

This could end in weight gain and other problems that you don’t want to deal with.

On occasion though like any other snack enjoying it in moderation is the spice of life.

You have to enjoy variety in your meals so why not pursue deliciousness and gooey fried mozzarella cheese for your next keto snack?

Ketogenic Keto Fried Mozzarella roll

I’ve often wondered how easy it would be to make fried mozzarella cheese taco shells and we did it, super easy.

From there fried mozzarella became the shell of life for my wife.

Instead of using bread, taco shells, or anything with gluten when she wanted a quick-fix, she goes with the fried mozzarella specifically the stuffed roll-ups.

A typical low-carb high-fat meal for her might be 2 friend mozzarella bacon stuffed roll-ups, 1 hard-boiled egg cut in half, some sort of sugar-free low-carb mayo or dip and possibly a small green salad.

That’s a meal for her and I don’t know about you but it not only smells and looks delicious it tastes out of this world. Bacon, Cheese, Bacon, Cheese you can’t go wrong with those two ingredients.

 Tips For Making Fried Mozzarella Roll-Ups

Keto Fried Mozzarella Cheese Roll-ups FB2

There are a few key elements to making the perfect fried mozzarella roll-ups because it can easily turn into a melted mess if you’re not careful.

Using a good non-stick frying pan is ideal but I’ve made this in a stainless steel frying pan without issue but I’ve done it so many times it’s easy for me.

Perhaps if it is your first time making fried mozzarella go with a non-stick frying pan.

Quality Italian Pizza Mozzarella

You must use good mozzarella cheese for this recipe and nothing that pretends to be mozzarella.

That means go for the Italian mozzarella that will cost you more than those bricks of cheese that taste nothing like authentic mozzarella.

You don’t want the fresh mozzarella for this recipe as I can’t promise you it will turn out the same way.

For these fried mozzarella roll-ups we went with well-known Saputo Pizza Mozzarella cheese or the traditional Saputo mozzarella cheese.

You can find in huge blocks at Costco for $20 which is a darn good price considering how much you get. 

low carb mozzarella cheese rolls

If you’re on a keto diet you know cheese is your friend so this is a great buy and a must-have staple for the low-carb diet.

When you are frying the mozzarella strips you must do it slowly on low heat.

I’d say keep your dial to around 4 or 5 to let the mozzarella cheese melt slow.

Once the cheese is melted and starts to bubble this is where you come in with your spatula and start going around the edges lifting them a bit as you go.

The idea is to keep the mozzarella cheese from sticking to the pan and into a rectangle shape for rolling.

Unfortunately, I forgot to take that photo but once I make this again I will come back and add it to this post for a visual representation of what I’m talking about.

KETO PIZZA MOZZARELLA ROLL-UPS-5

Don’t fear it’s so easy to make fried mozzarella cheese roll-ups you’ll come back for more.

Once you can lift one half of the fried mozzarella rectangle easily and you can see it is golden brown flip the entire lot over in the frying pan.

From here you will slowly melt the flip-side the same way.

Once it has completely melted and browned shut the heat off.

Let your fried mozzarella cheese rectangle cool enough so you can stuff it with really whatever you like.

In my photos today you will see fried crispy bacon and fried Costco hotdog. Simply add what you’d like to the middle of your fried mozzarella cheese and then roll it up.

It’s that easy!!!

fried cheese rolls up

I’m a huge fan of having a dip with my fried mozzarella roll-ups and tend to go with mayonnaise that has Frank’s Red Hot Sauce mixed in for some tang or taco seasoned sour-cream.

You can also go for sugar-free ketchup and some mustard if you roll a hotdog or sausage.

KETO PIZZA MOZZARELLA ROLL-UPS

If you’re a pizza lover well then, add a thin layer of your favourite low-carb pizza sauce and other toppings but don’t go overboard because it may get tough to roll a monster fried mozzarella pizza roll.

Keto Fried Mozzarella Cheese Roll-ups FB4

For ease of cooking the mozzarella cheese rolls, you should melt 1 to 2 tablespoons of butter or bacon fat first and then lay your mozzarella on top.

You can also opt to make them without the extra fat.

Keto Fried Mozzarella Cheese Roll-ups (Low-Carb)

Printable Recipe Below~
 
Recipe Type: Keto snack
Cuisine: Low Carb Snack
Author: Mr.CBB
Prep time:
Cook time:
Total time:
Serves: 2
You won’t turn your nose away at these fried mozzarella cheese roll-ups stuffed with crispy bacon, pizza toppings or even sausages and hotdogs. This is the perfect keto snack and takes no time at all to make.
Ingredients
  • 1 to 2 tablespoons of butter or bacon fat
  • 10 1/4 inch rectangle slices of Italian Mozzarella
  • 4 slices of crispy fried bacon of choice
  • 2 boiled, baked, fried or grilled hot-dogs or sausages (you will see two variation photos of this recipe)
Instructions
  1. In a medium non-stick frying pan on dial 5 on the cooker add 1 to 2 tablespoons of butter or bacon fat
  2.  Gently lay 5 slices of mozzarella cheese in a row. They must be touching each other so they melt into one.
  3. Let the cheese melt completely and then with your spatula start forming your rectangle by pushing the cheese back into shape.
  4. At the same time see if you can lift the cheese successfully while it holds its shape. Once you can do this for the entire rectangle do a quick flip and melt the other side.
  5. You will want both sides to be golden brown but often the second flipside stays lighter since you don’t want to burn it. This is the side you will want to stuff.
  6. Turn off the heat once it is done and let the fried mozzarella cheese cool for 3-5 minutes just to handle.
  7. On top of the fried mozzarella cheese add your toppings. In this case, crispy fried bacon and hotdogs were used.
  8. Roll it up and enjoy it!
  9. Create a simple dip as I described above in my blog post.

5.0 from 1 reviews
Keto Fried Mozzarella Cheese Roll-ups (Low-Carb)
 
Author: 
Recipe type: Keto snack
Cuisine: Low Carb Snack
You won't turn your nose away at these fried mozzarella cheese roll-ups stuffed with crispy bacon, pizza toppings or even sausages and hotdogs. This is the perfect keto snack and takes no time at all to make.
Ingredients
  • 1 to 2 tablespoons of butter or bacon fat
  • 10¼ inch rectangle slices of Italian Mozzarella
  • 4 slices of crispy fried bacon of choice
  • 2 boiled, baked, fried or grilled hot-dogs or sausages (you will see two variation photos of this recipe)
Instructions
  1. In a medium non-stick frying pan on dial 5 on the cooker add 1 to 2 tablespoons of butter or bacon fat
  2.  Gently lay 5 slices of mozzarella cheese in a row. They must be touching each other so they melt into one.
  3. Let the cheese melt completely and then with your spatula start forming your rectangle by pushing the cheese back into shape.
  4. At the same time see if you can lift the cheese successfully while it holds its shape. Once you can do this for the entire rectangle do a quick flip and melt the other side.
  5. You will want both sides to be golden brown but often the second flipside stays lighter since you don't want to burn it. This is the side you will want to stuff.
  6. Turn off the heat once it is done and let the fried mozzarella cheese cool for 3-5 minutes just to handle.
  7. On top of the fried mozzarella cheese add your toppings. In this case, crispy fried bacon and hotdogs were used.
  8. Roll it up and enjoy it!
  9. Create a simple dip as I described above in my blog post.

Now, I want to make this but I have no mozzarella in the house. I guess I know where we will be heading to next for a shopping trip, Costco.

I hope you enjoyed our simple fried mozzarella cheese roll-ups and share this recipe with your friends.

One of the best gifts you can give someone is the gift of food and love. Mix them and life will be happy.

Mr.CBB

Discussion: What would you stuff your fried mozzarella cheese roll-ups with? Leave me a comment below and I’ll respond.

Nutritional Info:

According to Atkins Low Carb Counter: 0.50 g Net Carbs, 21 g Protein  net grams Fat 18.5 g per 1 mozzarella cheese roll-up

Please share this recipe with your friends if you think they might like it and please leave a review and tell me what you think. You can also pin the recipe on Pinterest and share it on just about every social media outlet. Big Thanks.

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KETO PIZZA MOZZARELLA ROLL-UPS-4

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