THE BEST Low-Carb Pumpkin Cheesecake Bars (Almond Flour Crust) Sugar-Free

NOT JUST ANY KETO PUMPKIN CHEESECAKE THE BEST PUMPKIN CHEESECAKE BARS AROUND   Pumpkin cheesecake bars anyone? You won’t even know that it’s low-carb, sugar-free, gluten-free and very easy to make at home. The best part about this recipe is that you can turn it into a pumpkin cheesecake pie or a round cheesecake as it’s versatile and because sometimes I feel like slice of pie instead of a bar. The secret ingredient in this recipe is LOVE, haha no it’s the full-fat sour-cream which adds that moisture and tangy flavour that you want in a pumpkin pie. You will also find the very thin almond flour crust has a slight almond extract flavour which we adore but is optional.   Bake Keto at Home   I’ve read so many comments on social media from low-carb, keto foodies that they would rather buy their foods then make them. Honestly, it’ s dead easy to do and you will save yourself LOADS of money. Anything that says gluten-free, low-carb, keto and sugar-free will add a chunk to your grocery budget so don’t fear the kitchen. Any food blogger who doesn’t post at least one or two pumpkin recipes in the Fall […]

Italian Zucchini Fritters Pitticelle Cucuzze (Gluten-Free, Low-Carb)

WHAT SHOULD YOU DO IF YOU HAVE TOO MANY ZUCCHINI? MAKE ZUCCHINI FRITTERS!   Italians take their food seriously so if you ever plan to deviate from a traditional recipe do it with caution. Depending on what region of Italy you are from you may call zucchini fritters a variety of names. Perhaps your Nonna, Nonno or parents have called them one of the following names below but at the end of the day, they all taste delicious and a must-try for any zucchini lover. Zucchini fritters are a staple in just about every Italian household and just about every Italian we know has a huge garden which means, lots of zucchini. The zucchini fritters take on many Italian names, Pitticelle Cucuzze or you might have heard Pah-TAL-ee, Frittelle di Zucchine, Pitticelle di Zucchine especially if your family is from Calabria. For those of you visiting the blog from the UK or other countries you may be searching for Italian Courgette Fritters and you’ve found them.   Zucchini vs. Zucchini Blossoms   If you are fortunate to have zucchini blossoms which are orange in colour and very fragile along with organic zucchini you can make authentic fritelle (fritters). For this […]

Easy Keto Strawberry Rhubarb Custard Bars

YOU CAN MAKE ANY FRUIT LOOK AND TASTE DELICIOUS WITH CUSTARD   Some of the best rhubarb recipes start with your imagination and that’s what I did when Mrs. CBB and I created these easy Keto Strawberry rhubarb custard bars. These are going to be the bars you will want to make the next time you have a BBQ or potluck to go to or you are hosting a dinner party. If you are hosting a garden party or participating in one you can make these a couple of days in advance which is great news. No one likes to rush around the night before or the day of. Everyone who eats a sugar-free, gluten-free, low-carb, keto diet knows that having sweets once in a while is somewhat desired just like everyone else. The great part is with nuts and coconut you are able to create so many delicious low-carb recipes from cookies, loaf breads to pretzels and so on. Nuts are the perfect substitution for flour which is a gluten nightmare. With a huge patch of fresh, organic rhubarb growing in our back garden and a recent trip to the strawberry patch we had enough fruit to start baking […]

Keto Fried Mozzarella Cheese Roll-ups

THERE’S NOTHING WRONG WITH ENJOYING GOOEY MOZZARELLA ROLLED UP WITH YOUR FAVOURITE LOW-CARB TOPPINGS   Yes, you read that correctly, fried mozzarella roll-ups that you can stuff with just about anything. The best part is that this recipe is low-carb, keto and overall delicious for just about anyone who loves cheese. Oh, did I mention these fried mozzarella cheese roll-ups are practically ZERO CARB~ The cheese has a bit of carbs but that’s about it which makes these perfect for those who opt for no-carb cleansing days. How many of you like to rip the entire topping off your pizza slice and devour it? I do because it tastes so good and it’s addicting. I don’t always do that and yes I eat the pizza crust but for Mrs. CBB if you left her alone with a piping hot meat-lovers pizza you’d come back to it undressed. She loves pizza, and over the years we’ve created low-carb pizza in so many recipes some of which we have yet to post on our blog. If you love bacon and mozzarella today is your lucky day as I turn my keto mozzarella bacon bombs into something inside-out. We’re always trying to create […]

Homemade Chocolate Bars with Stevia (Sugar-Free, Low-Carb)

CHOCOLATE CANDY BARS ARE INEXPENSIVE TO MAKE AT HOME WITH THE ADDED BONUS OF INCLUDING YOUR FAVOURITE INGREDIENTS   I’m the kind of guy who doesn’t mind making homemade gifts for the people I love. So, I decided to make homemade low-carb chocolate bars as a surprise for Valentine’s Day to give to Mrs. CBB along with some not-so-crafty decorations that I’m sure she will laugh at. It’s the thought that counts, right? Homemade chocolate bars or other chocolate candies are not meant to look perfect because it is the imperfect that says, “I made this with Love” that matters most. What I love the best is the cost of making homemade chocolate bars vs. store-bought. Before we start this recipe for homemade sugar-free chocolate bars ….. I just want to point out that if you don’t care for sugar-free chocolate you can easily use regular chocolate chips  to make this recipe for homemade chocolate bars. Once you understand the basics of melting chocolate, own the proper tools and have the ingredients on-hand then you’ll be set to go.   Chocolate Bar Mould   To be honest if you don’t fancy the same chocolate bar mould that we use that […]

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