Keto Fried Mozzarella Cheese Roll-ups

THERE’S NOTHING WRONG WITH ENJOYING GOOEY MOZZARELLA ROLLED UP WITH YOUR FAVOURITE LOW-CARB TOPPINGS   Yes, you read that correctly, fried mozzarella roll-ups that you can stuff with just about anything. The best part is that this recipe is low-carb, keto and overall delicious for just about anyone who loves cheese. Oh, did I mention these fried mozzarella cheese roll-ups are practically ZERO CARB~ The cheese has a bit of carbs but that’s about it which makes these perfect for those who opt for no-carb cleansing days. How many of you like to rip the entire topping off your pizza slice and devour it? I do because it tastes so good and it’s addicting. I don’t always do that and yes I eat the pizza crust but for Mrs. CBB if you left her alone with a piping hot meat-lovers pizza you’d come back to it undressed. She loves pizza, and over the years we’ve created low-carb pizza in so many recipes some of which we have yet to post on our blog. If you love bacon and mozzarella today is your lucky day as I turn my keto mozzarella bacon bombs into something inside-out. We’re always trying to create […]

Homemade Chocolate Bars with Stevia (Sugar-Free, Low-Carb)

CHOCOLATE CANDY BARS ARE INEXPENSIVE TO MAKE AT HOME WITH THE ADDED BONUS OF INCLUDING YOUR FAVOURITE INGREDIENTS   I’m the kind of guy who doesn’t mind making homemade gifts for the people I love. So, I decided to make homemade low-carb chocolate bars as a surprise for Valentine’s Day to give to Mrs. CBB along with some not-so-crafty decorations that I’m sure she will laugh at. It’s the thought that counts, right? Homemade chocolate bars or other chocolate candies are not meant to look perfect because it is the imperfect that says, “I made this with Love” that matters most. What I love the best is the cost of making homemade chocolate bars vs. store-bought. Before we start this recipe for homemade sugar-free chocolate bars ….. I just want to point out that if you don’t care for sugar-free chocolate you can easily use regular chocolate chips  to make this recipe for homemade chocolate bars. Once you understand the basics of melting chocolate, own the proper tools and have the ingredients on-hand then you’ll be set to go.   Chocolate Bar Mould   To be honest if you don’t fancy the same chocolate bar mould that we use that […]

grocery game monthly challenge

The Ultimate Guide For Buying Real Food : The Grocery Game Challenge 2017 #1 Oct 2-8

THERE ARE SO MANY REASONS WHY WE SHOULD BE MINDFUL OF THE FOODS WE PUT INTO OUR BODY.   We hear the term ‘real food’ splashed around social media constantly and grocery stores market fresh organic produce and other products to entice shoppers to consider what they eat. My father-in-law swears by his garden and says nothing beats organic produce but consumers may find they get lost in translation towards the food industry. What’s good? What’s not good? Costs? Health? Grocery shopping for the most part seems like a simple chore but many consumers are left wondering what they should and shouldn’t be eating. You might be reading this right now and not give a rats a$$ about real food and eat whatever you want and that’s fine. Your choice. Are we mindful enough of the food we put into our bodies or do we shop for quantity over quality? In our house it’s a bit of both although it truly depends on the person behind the grocery list and the grocery budget. Cooking skills are a must as are the ability to follow recipes or even create your own. If cooking isn’t your thing you might struggle with real […]

grocery game monthly challenge

30 Keto Diet Staples You Will Find In Our Kitchen : The Grocery Game Challenge #5 Aug 28-Sept 3

STOCK UP ON LOW CARB ESSENTIALS WITHOUT CRUSHING YOUR GROCERY BUDGET.   You may have noticed over the past 2 years that our grocery shopping list has changed quite a bit since we’ve moved over to a keto diet. You might also have taken note that our many of our Sunday frugal recipes are low carb as well and this is because we no longer just eat what we want or classify as “healthy“. We have taken control of our eating habits and put more effort into what fuels our bodies and how we energize it each day. Related: Are you eating too much food? I’m not exclusively on a keto diet however I do follow it as much as possible as my dietary needs are different from Mrs. CBB. Coffee is a great start to the day for keto diet lovers. Many of you might be familiar with Bullet Proof Coffee and for those of you who aren’t let me tell you it’s packed full of fat! Some people have asked if the keto diet has interrupted our lean grocery budget of $265 a month for 2 adults and a toddler and it depends. Some months might be great […]

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